And basically the idea here is that there's a ton of evidence that suggests that our brain struggles to focus for long periods of time.基本上，这里的想法是，有大量的证据表明我们的大脑很难在很长一段时间内集中注意力。Long is somewhat arbitrary like there are some studies that say 90 minutes...
it's also our sense of the past and future. Previous research shows that spending time in nature helps to shift our focus from the immediate moment towards our future needs. So rather than focusing on the stress of the demands on our time, nature helps us to see ...
Unless you are Superman, you can’t sustain working long hours on end without burning out and sacrificing on quality. However tempting it may be to work to a deadline for 8-10 hours straight, take breaks in between work. This way you give your brain valuable time to rest and recharge....
Some people say that it is a waste of time to plan for the future and that it is more important to focus on the present. To what extend do you agree or disagree? Give reasons for your answer and include any relevant examples from your own knowledge or experience. Write at least 250 ...
Meditation is great and you should continue practicing it if you’re already doing it, but for all those moments when you need a quick focus fix, here’s my best tip: How To Increase Focus With These 3 Quick Environmental Hacks As great as meditation can be for increasing your focus, it...
It is often only one or two paragraphs long. 通常只有一两段长。 Being able to summarize is a useful skill to have, not only for passing exams but also for working in professions. 能够总结是一项有用的技能,不仅对于通过考试,而且对于从事专业工作也是如此...
阅读七选五How to Avoid Distractions(使人分心的事)Nowadays, it can be tougher than ever to focus without getting distracted. Many of the thoughts,behaviors and devices that play an important role in daily life turn out to be distractions. Here are some tips on how to avoid distractions.Create...
Know your gaps, that will allow you to focus most efficiently on the facts and concepts you really need to solidify in your mind and not waste too much time going over stuff you're already pretty clear on.查漏补缺，这将使你能够最有效地专注于你真正需要在头脑中巩固的事实和概念，而不会...
The third area of focus is workload. Cutting headcount and asking the survivors to do more might seem like a marvellous idea in head office. Some bosses say so outright: Elon Musk, chopper-in-chief at Twitter, is open about his belief in long hours by small teams. But it is a risky...
Butifyourtendencyistogolouderanywayforstresswords, don'tfocusonthat, focusonlyonraisingyourpitchandinfact, Iwantyoutofocusonreducingyourvolumeratherthansayingitalittlelouder.但是，如果你在重读单词时总是倾向于提高音量，那就不要把注意力集中在这一点上，只关注提高你的音调，事实上，我希望你把注意力集中在...