Steam, whether from a hot shower or a piping hot cup of tea, can thin mucus and help it drain from your nose. For faster stuffy nose relief, pour boiling water into a large bowl. Cover your head with a towel, lean over the bowl, and breathe in the steam. Repeat three to four tim...
You’re likely familiar with a colon cleanse, even if you’ve never done one, but did you know a salt water flush is a simple, safe and effective way to detox the body and cleanse the colon from the comfort of your own home? It’s true. By drinking a beneficial mixture of real se...
There are various ways to deliver saline into your nose. Nasal spray deliver a fine mist and might be useful for moisturizing dry nasal passages. But irrigation devices with powered suction are better at sucking out mucus, allergen, bacteria and flush them away. Sinus rinsing can remove dust,...
Our skin becomes dry and can look wrinkly, but at the same time, the face can be puffy due to vasodilation. The complexion dulls but the facial skin can flush and with chronic excess alcohol ingestion the redness can become permanent with broken capillaries....
To relieve a sore throat, gargle with warm salt water,use throat sprays, and suck on ice or lozenges. Try a saltwater nasal rinse. These can help with a stuffy or runny nose. Use petroleum jelly on your nose if it's irritated from constant blowing. ...
The neti pot is a form of nasal irrigation that uses a small ceramic pot to flush the sinuses with water and salt. To get the best health results from one, try the same saline solution described in the previous section on saline drops. You’ll find that your mucus is thinner and it ...
Gargle with salt water immediately. See a dentist if the stones are large or keep coming back. Invest in a water pik to flush out your mouth; this is a good idea even if you don’t get tonsil stones in order to remove bacteria more effectively. Seeds freshen breath. Fennel, dill, ...
Hold the shower head under a sink faucet and flush warm water through the interior to clear away any loose debris. Step 3: Remove and Cleanse Filter Screen Remove the filter screen (which sits between the shower head and the water pipe). You may need to use a pair of needle-nose pliers...
3. Flush your nasal cavity. Tilt your head over the sink so that one nostril is pointed a bit up (try putting your head at a 45-degree angle). Place the spout into your nostril, and pour half of the solution slowly into your nose. Keep your mouth open to breathe. The liquid ...
Does your toilet still flush when the electricity is out? Many people discovered the hard way that the toilets didn’t work when the sewage backed up in the high-rises in New York City in the aftermath of Hurricane Sandy. At our cabin, the toilet won’t flush without power because the ...