A lot of people steer clear of dairy when they're sick because they worry that milk products will make mucus or sinus issues worse. But the link between dairy and congestion isn't as clear-cut as you might think. Here's what we know. Does Dairy Make Congestion Worse? Before diving int...
Nasal congestion happens when blood vessels and tissue in the nasal cavity fill up with too much fluid. It can make it hard tosleepand lead to problems like asinus infection(sinusitis). Yourbabymay also have trouble feeding if they are congested. The color of mucus doesn't reveal whether i...
but they are also ideal for helping to soothe cold symptoms such a nasal congestion and sinus pressure. However, you can also use your own blend of essential oils for sinus congestion to make these. So, be sure to check out my list...
Saltwater gargle:Add 1/2 teaspoon of salt to 1 cup of warm water and gargle (don’t swallow it). Do this every hour or so while your symptoms last. Humidifiers and air purifiers:Treating the air you breathe can help relieve an itchy throat. Humidifiers add moisture to the air, andair ...
CitriDrop Nasal Sprayis an effective tool for combating bacterial and fungal infections in the nose.This homeopathic nasal spray relieves sinus congestion and inflammation caused by mold and does so very gently. My daughter loves this stuff!
* Relieving sinus congestion * An easier childbirth * Increasing milk production * Speeds up healing during postpartum recovery or after cesarean birth * Realigning pelvis after birth * Relieving stiffness and soreness after childbirth In addition to these physical benefits of massage therapy for pregna...
If you have nasal or sinus congestion, then a decongestant can help. If you have drainage -- either a runny nose or postnasal drip or itchy, watery eyes -- then an antihistamine could work. How to Get Over a Cold Sniffles got you down? Here are some simple ways to soothe your stuffy...
Making a habit of deep, mindful breath can expand your lungs, benefit your health, and help you transition to nasal breathing. 3. Open up your airways Congestion may be caused by many things, including infections, nasal polyp growth, or sinus swelling. All of this makes it very hard to ...
But mold and mildew aren't as helpful for humans. Living in a moldy home can cause serious health concerns like headaches, respiratory problems, sinus congestion, and eye, nose, or throat irritation1. It'sespecially dangerousfor infants, children, pregnant people, elderly individuals, and people...
Sinus congestion, or nasal stuffiness Stress Infertility, which describes difficulty getting pregnant Addiction Skin appearance5 The health benefits of acupuncture can vary depending on the individual. Keep in mind that it may take several acupuncture sessions before you notice any benefits. ...