How do you treat low libido? We asked experts to identify some of the common culprits for low sex drive in women, plus their best strategies to help rev it back up.
Do you want to know how to get smaller waist and bigger hips? Girl, you’re not the only one – millions of women ask themselves this same question when they look in the mirror, every single day. We all crave getting small waist big hips and achieving that hourglass body shape, because...
For close to one third of women,sexual dysfunctionorlow sexual desireis a problem that interferes with their relationships and quality of life. Symptoms can vary from woman to woman, including low levels of testosterone, poor blood circulation or a deficiency of nitric oxide but there is no magi...
When you run into this problem over and over, you want to just quit talking with women, and it becomes much more pleasurable to stay home and play Halo on your X-box than it does to go out and endure failure after failure in the bars, clubs, and parties where you meet women. But ...
Dr. Anthony holds dual degrees in Nutrition and Neuroscience from the University of Pennsylvania, a Doctorate in Naturopathic Medicine, and is also a National Champion Bodybuilder. Today he’s joining us on the show to talk about: What to do aboutlow testosterone ...
Or keep it simple:“Would you like me to make you tea or fix you a drink”? Show her that you are interested in her and her affairs, not only her body. Appreciate her efforts to deal with work and home. Focus on her, without saying too much about yourself. Don’t just ask about...
Also, when women are exposed to phthalates, they have babies with smaller Big Als, lower sperm counts & testosterone, and teeny tiny taints. These chemicals and many more are affecting men’s packages, as well as these additional factors. Big Al gets smaller as your body fat elevates. The...
Always start with AI (energy, focus, willpower etc). This is the engine we use to power everything else. This means: Learn to get into high-energy deep flow state every day. Key interventions:fix sleep, dointermittent fasting, gethormonesto optimal levels, usemodafinil, build the righthabi...
It cycles. If you allow it to, the body will absorb the testosterone and continue to work properly. When you were younger perhaps you had “wet dreams”. This was the body naturally regulating the high testosterone levels. This is nothing to feel guilty about but is actually a sign your ...
In fact, some women leak when brisk walking and doing moderate exercise. However certain high-impact exercises are more likely to cause leakage, such as jogging and aerobics, which involve a lot of jumping up and down, putting pressure on your pelvic floor. Sit ups are also a common cause...