Ways to Reduce Gas and Stomach Pain from Quinoa Soaking and rinsing Quinoa before cooking can help remove saponin, reducing the likelihood of digestive discomfort. Gradually increasing quinoa consumption and pairing it with digestive-friendly foods can also help minimize gas and stomach pain. Soaking ...
Trapped gas or trapped wind refers to a pocket of gas in the part of the colon that runs horizontally below the lowest ribs. Trapped gas can cause spasms in the colonic wall and the distension of the ligaments that hold the colon in the position, which can both cause severe upper abdomina...
that gastroesophageal reflux (GER) occurs when your stomach contents flow back up into your esophagus. Not only is it painful, but it can cause a smelly gas to come out of your mouth: Bad breath. Your doctor can talk to you about GER management and medications to help control your ...
Sometimes, bloating can become severe enough that it causes a noticeable swelling of the abdomen. Gas and bloating are usually diet-related, so you may find that a few simple changes to what you eat will do the trick. Still, if your stomach fails to settle, there’s no need to rush to...
Severe stomach pain Unexplained weight loss. The Bottom Line Constipation can be a pain in the bottom (literally! ), but try not to let it ruin your last few months of pregnancy! Talk to your healthcare provider, and consider some pregnancy home remedies along with the lifestyle changes we...
If you don't feel like counting calories or tracking meals, try listening to your body. Think of your stomach like the gas tank of your car. You wouldn't pour more gasoline into it than your tank can hold. By eating when you're hungry – not when you're stressed or bored – you ...
In this article I’m going to teach you how you can help yourself reduce stomach bloating and eliminate intestinal gas, using techniques from Su Jok. As usual with Su Jok, the first thing you are going to do is to identify areas on your hand that correspond to stomach, d...
Smokeless tobacco comes in two primary forms: chew and snuff. Any American baseball fan can tell you about chewing tobacco -- long leaves of cut tobacco that release nicotine on mastication and have been shown to cause cancers of the mouth and stomach. Snuff can be inhaled, and was common ...
When your baby's or young child's tummy is upset, you want to fix the problem fast. Knowing exactly how to help can be tricky since they can't tell you why it hurts. Find out what might be causing your baby or toddler's bellyache and how you can help settle their stomach. Symptoms...
Ghrelin is released when the stomach is empty and signals the brain to increase hunger and seek out food. Ghrelin levels can also increase in response to stress, leading to overeating and weight gain. Going for a walk outside, mindfulmeditation,progressive muscle relaxation, and targeted breathwor...