There’s constant research being done on the benefits of specific practices to improve gut health. Though these methods may not help in severe conditions, they can reduce the harmful effects of common factors such as your diet, bacterial overgrowth, and chronic stress. These factors lead to gene...
Instead, I was sure I had some sort of bacterial overgrowth and I continued to pursue additional tests, including one for helicobacter pylori and antibodies in my blood that could indicate food sensitivities. I also had my stools analyzed to check for parasites and an abundance of certain opport...
Gut dysbiosis occurs when the balance of bacteria in the gut becomes imbalanced because there is not the ideal number of good or bad bacteria or a combination of the two. It can happen for a variety of reasons, including due to diet, stress, antibiotic use, or as a result of illnesses....
Dr. Teitelbaum advises spitting yellow or green phlegm out because these colors signal the mucus is infected with billions of bacteria. “Although it is okay to swallow it and let your stomach acid kill most of these bugs, when it is convenient to spit it out instead, it can take a litt...
High blood sugar is also a risk factor for developing a leaky blood-brain barrier.[xvii] Get your labs done for fasting blood sugar and Hgb A1C to find out if you’re blood sugar levels are high.Bacterial overgrowthWe’ve touched on the gut-brain axis earlier. And with these two linked...
Fix It While Bell's palsy typically goes away on its own, there are some treatments for the symptoms in the meantime. This includes eye drops in the drooping eye, steroids to reduce inflammation, analgesics to relieve pain, heat therapy and physical therapy to stimulate the facial nerve, per...
Low stomach acid is also a risk factor for developing bacterial conditions such as small intestinal bacterial overgrowth (SIBO), which has been found to be present in about 50 percent of those with Hashimoto’s.SIBOhas been found to cause malabsorption issues with a variety of nutrients, includi...
Bloating is an issue most face when they have excess gas buildup in their stomach or intestines. If you feel bloated right after a meal, it will resolve itself, and you can go for a walk to fix the problem. Here are some of the major causes of bloating. Build up of Gas If you ...
you should. One of the most important to get away from is the proton pump inhibitors, which lower stomach acid. This low stomach acid primes people to develop SIBO (small intestine bacterial overgrowth) and nutrient malabsorption. The gut can’t heal if it’s still being exposed to these dr...
How To Work With Your Doctor © 2012 Hyman Enterprises LLC 36 So you can try working to fix your gut on your own, but if things don't improve, it may be time for testing and medication with your doctor's help. Remember, if you are standing on a tack, it takes a lot of ...