A bar with aggressive knurling scraped my right shin. It bled and I forgot to disinfect it. The next morning my leg hurt – the wound was black. I ended up in the hospital to clean it out and get anti-infectives plus a tetanus shot. But more annoying was that I couldn’t Deadlift...
Adulthood, peak of what we did not yet know would be the first dot-com boom, living on the edge of an ocean my 24/7 job crisscrossing the country hardly afforded me time to see, I hopped a last-minute flight to join friends in Thailand, ferried to Koh-Phi-Phi, an island in the...
Although Aitch thought he was already no more a danger to society than anyone else, DRP obviously thought differently. If he were ordinary, though, too weak to break his own body like Jay said, even DRP would see that he was no danger to anyone. They wouldn’t bother testing their lates...
How to Change a Hubcap You may need to replace a dinged or scraped hubcap, which can happen from parking too close to or hitting a curb. If you find yourself missing a hubcap, you will need to replace it. You may be able to find a replacement ... How to Install a Car Alarm Car...
Deadlifts: pull the weight from the floor to your thighs with a neutral back. Here’s how to Deadlift with proper form: Stand with your mid-foot under the barbell Bend over and grab the bar with a shoulder-width grip Bend your knees until your shins touch the bar ...