Crutches come in various sizes, each of which are adjustable so you can get a just-right fit. Learning how to measure for crutches and adjust them properly for your height can make them easier, more comfortable, and safer to use. Aphysical therapistcan help you pick the right crutches and...
knee, ankle, or foot, crutches remain useful today to decrease discomfort, reduce recovery time, and assistwalking. Often when you get a cast put on your leg or foot you will be required to use crutches for a period of time
Usingcrutchesisn'taseasyasitappears.Itactuallytakessomeinstruction,abitofcoordinationandthenpractice.Ifyou'reunfortunateenoughtohavealowerlimbinjuryorfracturethatrequiresyoutousecrutchesduringyourrecovery,thesetipsmayhelpyouuseyourcrutchessafely,andwithconfidence.HowtoFitYourCrutchesFittingyourcrutchesisthefirststeptous...
How To Use Crutches History of Crutches FAQ More than 100 million pairs of crutches are produced in the world each year. So, it’s likely that at some point you or someone you know will have to use them. This is easier said than done because, let’s face it, crutches suck. ...
Ultimately, it’s important to know yourself. Getting clear on your wants, needs, and stress tolerance will help you adapt and cope in a holistic manner. Think about when you’re most stressed. Is it when you’re overburdened? When someone’s rude to you? How about when facing a seemin...
Preparing for Amputation Surgery A prosthetist uses body measurements to construct a prosthetic limb that will fit the patient properly. Millanovic/iStockphoto In modern times, a great deal of foresight and planning go into preparing for an amputation surgery. The patient first meets with the surg...
"Don't listen to anyone who tells you that you can't do this or that.That's nonsense.Make up your mind,you'11never use crutches or a stick,then have a go at everything.Go to school,join in all the games you can.Go anywhere you want to.But never,never let them persuade you ...
I wanted to do more. Drive places. Trade in my crutches for a fancy hand-carved walking stick. I could picture my “success” in technocolor detail. And I wanted it to all happenright then and there. But I couldn’t just push the fast forward button and make those things happen. I...
Even if you are relatively healthy, it helps to have someone assist you for a few days until you are confident enough to navigate the stairs on your own. Strengthening Exercises If you have difficulty with stairs, your physical therapist can teach you exercises that strengthen the "anti-gravity...
Type of stair liftDescriptionPrice for new modelPrice for used modelRental availability Straight stair lift Straight stair lifts take you from one floor to another in a straight line. They are mass-produced and fit the majority of regular staircases. The cost of a new straight stair lift is ...