If you’re struggling to find a therapist due to life transitions or another reason, there are a few options you can consider. Meet with a medical provider If you cannot find a psychologist or therapist due to your location, insurance, or cost barriers, you may be able to meet with your...
Once you have a sense of what you are looking for in a therapist, you could start searching for individual providers. This process could look different for you depending on whether you want to find a provider that is covered by your health insurance. The health insurance route If you h...
Once in therapy, don’t be afraid to set the tone and direction (to the extent you can). If you can’t today, work towards doing so at a later time. A good therapist, one who is genuinely looking out for what is best for you, will look to you to lead and provide direction. Th...
Therapy is most successful when you feel comfortable with your therapist. Don't be afraid to interview several before you decide.
if flexibility is important, you might consider online therapy options. Cost is another key factor; therapy can be expensive, so it’s important to find a therapist who fits within your budget or who accepts your insurance. Additionally, consider the therapist’s availability to ensure they can...
Psychologists and therapists describe the best ways to find the right therapist, highlighting resources to use and red flags to be wary of.
When looking for how to find a therapist, don’t discount reviews (but be sure they’re from reputable sources). Recommendations from friends and family members can be a good way to go, too. When you’re asking people you already trust, you can be confident in the insight they share ab...
Choosing to seek treatment is the first step in finding a “depression therapist near me.” There are a range of approaches to find the right therapist. Collect Names Start by collecting the names of therapists you find through online searches, local mental health organizations and word of mouth...
It used to be hard to dig through all the health plan information to find these particular insurance plans on the exchanges, but now it’s easier: All of the plans that have been marked "easy pricing" will offer co-pays for many of your healthcare expenses before you hit your deductible...
Step 2: Use a reliable resource to find psychiatrists The resource can be a person, like a therapist or a counselor, who has collaborated with psychiatrists for other patients. It could also be an online database, like MediFind, that uses advanced technology to provide search results tai...