If you haven’t hiked in a while—or ever—your first instinct might be to opt for a pair of classic, full-leather boots. Resist that urge: With a few notable exceptions, those old-school hikers aren’t the right choice for most beginners or most people looking for an all-around shoe...
it’s helpful to know whether you’re a neutral runner, an overpronator, or an underpronator. You can find this out by looking at your arch type through the wet footprint test or through gait analysis. The right shoe will help you run more efficiently for better performance and - importa...
And can the wrong shoe affect your overall health? (Spoiler: Kind of, yeah.) Top shoes for different foot types and running styles If you already know key details like your pronation and running style, but just feel overwhelmed with choices and don't know how to find the right runni...
Getting the right size gaiters is important. When gaiters don't fit well, they can let water, snow and debris into your footwear and they can be uncomfortable to wear. Fortunately, getting the right size is straightforward. Most gaiter styles come in sizes that are aligned with boot/shoe si...
Here are the key decision points to help you find a shoe that fits and feels good: Consider where you're planning to run. Do you mostly hit the road? Or do you hit the trails and gravel paths? Your choices are road-running, trail-running or cross-training shoes. ...
In this article, you’ll find out how to pick the right pair of shoes for thespartan race or tough mudderbefore in order to be on the right track!! If you are in a rush then take a look at this coolinfographicto get some quick tips. ...
Looking for the perfect pair? Try our five shoe-buying strategies to find the right fit. byJonathan Beverly Updated: Oct 13, 2023 1:42 PM EDT Save Article Walk into any local running store and you’ll face a colorful wall holding dozens of shoes. Needless to say, finding thebest-fitting...
This beginner's guide will walk (or run) you through some of the most important things to know about shopping for the ideal pair of running shoes. 1. Know what the perfect fit should feel like You'll find that comfort and fit are two of the most important parts of findin...
Runners who habitually supinate place extra stress on the outer side of the foot, which can trigger issues, such as ankle injuries. Those with high foot arches are more likely to supinate, along with runners with muscle weakness in their calves or ankles. Finding the right running shoes ...
The right pair of shoes could change your running life. Here's how to make sure they're a perfect match.