You don’t have to be besties, but if you find a trainer annoying or simply not someone you have confidence in, you’re not going to want to show up. “It sounds corny at first, but personal training is just that...it's personal,” says Hewell-Joseph. “Being ready to step into...
A good personal trainer will help you achieve fitness goals you thought were impossible—get a six-pack, add 10 pounds of muscle, or climb stairs without fainting. They will build training programs to move you forward, teach you new habits that fuel your goals, and encourage you from the ...
Today, we’ll walk through the essential steps to help you navigate this process seamlessly and find a personal trainer who aligns with your goals, preferences, and budget. Understanding the variations of exercise science and coaching styles is crucial when you’re seeking guidance from a ...
“Most anybody can teach you how to do a bicep curl,” Rubenstein said in an interview with The Associated Press. “But only a few people can tell you how to do it if your shoulder’s hurting.” It can be a maze finding the trainer who is best for you, Rubenstein acknowledged. How...
2. Find The Best Personal Trainer Certification For You One of the most important decisions you have to make on your journey to becoming a personal trainer is picking the right personal trainer certification and other supporting fitness specialization certifications (e.g. nutrition, wellness, correcti...
How do I find the right online personal trainer?Since you're not actually meeting your trainer face-to-face, finding the right person might feel like a daunting task. A few tips to help you track down the right fit:1. Be specific in what you're looking forThere are many different ...
How to find a personal trainerPresents information on how to select a good personal trainer. Suggestion of things to look for.Platero, JohnJoe Weiders Muscle & Fitness
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1. Find a trainer who is the right cultural fit for your fitness club With public interest in fitness at an all time high, fitness trainers need to be more multidimensional than simply having a certification. Finding the right personal trainer means that he or she will be able to connect ...