Stacking folded towels is an easy way to determine the right pillow height for proper spine alignment. Fold four towels and stack them on top of each other. Then, lie down on your back and rest your head on top of the stack of towels like they are a pillow. If you find that your ...
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Which means for those who are used to sleeping on a soft, down-filled pillow might find it out of their comfort zoneat first. But that is no problem. Because all it takes to reap the benefits of the Neck Relief Ergonomic Cervical Pillow is 15-minutes a day. ...
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how to find the right pillowThe article provides suggestions on how to find the right pillow that will provide the best support.Shape
Below you will find some of the best pillows we have reviewed. A good pillow can make all the difference in how well you sleep. There are almost as many pillow types as mattresses and they all claim to solve certain problems. Some of the various types would include contour pillows, which...
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