To convert a ruminative thought into a productive one, you have to pose it as a problem to be solved. The problem-solving version of "I have so much work to do" is a scheduling question. Like, "Where in my schedule can I fit the tasks that are troubling me?" Or, "What can I m...
“to choose time is to save time”. For one thing, we have to know and understand that which period we have more efficiency and have better quality in work or study so that we know how to make our schedule. For another, it is better to do the most important and urgent...
I had them keep track of their time for a week so I could add up how much they worked and slept, and I interviewed them about their strategies, for my book. 02:18 One of the women whose time log I studied goes out on a Wednesday night for something. She comes home to find that...
To keep your life organized to have more time to think deeply about yourself, try setting a weekly cleaning schedule for your home, practicing meal prepping, or using a planner to help you keep your focus clear. Block off time throughout your week to meditate or journal to get in touch ...
I'd like to introduce myself. My name is. Let me introduce myself. I AM. I don't believe we have meat. Um, I AM. Hi, I AM. Beer. The last formal. The least formal. The poor thing. How do you do. Formal. Good to meet you. Finding out confirming someone's name. Excuse ...
This has been a blessing given the fact that I am a full-time dermatologist and mother of 3 kids (2 teenagers and one tween) and simply cannot fit the travel abroad into my schedule to oversee. I started as an online store for a little over a year and have had much success and ...
And if you're a new business or looking to grow fast, you'll need more time. The good news is that if you're a new business your schedule won't be packed with client work yet so you should easily have the time available. The other situation where you'll require more time for mark...
This method also prevents me from committing to too many tasks on days where I'm in meetings for hours. Time-blocking apps are great for this exercise because they let you create a single to-do list and then drag and drop to-dos onto your calendar to schedule them into your day....
Before senior year, I had never used aplanner to schedule my activities. I just figured they weren’t important and I didn’t do enough to need one. But trust me—whether you have one extracurricular a week or are the president of three clubs, in the school musical...
This is often the time of year where we start to wonder how to get back on track. From getting back to the gym and steering clear of bad habits and behaviors to identifying good habits and figuring out what we really want in our everyday schedule, it seems like we are always in a ...