Where to find motivation You might find it hard to get going on a big task or a long-term goal. A trick from positive psychology is to break it down into smaller tasks. That way, you see real progress, even if it’s just an hour’s work or a few minutes here and there. ...
The only reason people ever really do anything is due to motivation. It may be our work, our hobbies, our relationships or even our chores, but one way or another, there is motivation that drives us to do the things we do. This article is about finding out where this motivation comes ...
内驱力之Long termLong-term motivation:1. Find your reason and why you are doing this. Creative notebooks write about the things you want to do in life, and then recite them.2. Understand your life goals. Write it down in yo...
I believe that these people mean well, most of the time, but it can be a challenge to find motivation andstay focusedon your goals when those we love, and trust, seem to think we are choosing the wrong thing. Understand the difference between unsupportive and not actively supporting There ...
ways to learn.The answer for me was to use that time to study English.This gave me more motivation to continue to find other phrases.Whenever you find your motivation disappearing, change the way you learn.This was something I regularly found myself wanting to do but did not know exactly ...
t feel like running. We’ve all struggled with running motivation at one point or another. Taking a day off from running can be harmless, but it depends on why. If your reason for not running ishunger, tiredness, physical strain or an overwhelming desire to be a couch potato, no harm...
Here is how to find the motivation to workout. I’ve tried FOR YEARS to light a fire under my ass to go workout consistently. I tried multiple trainers, multiple gyms, workout studios, and workout trends. Every single time, I would have a workout streak for about a month and then ...
I am generally a pretty motivated person but there are times when I struggle to find my motivation to complete certain tasks, even ones that mean a lot to me. But I think you are right … the acting of doing creates the motivation. We may never find the motivation if we wait around ...
Let’s face it. Even at the most interestingwork places, boring work will exist. Good days wouldn’t be so good if it weren’t for the bad days. But how do you get motivation to work the boring yet important tasks? 13 Steps to Find Motivation for Boring Work ...
Leading by example is a powerful way to leverage the principle of “monkey see, monkey do.” And if you find that you can’t find your motivation, you have to ask, who is stopping you. If it’s you, that’s a wake up call, to be the change you want to see. ...