I adore my family, I’m pretty healthy, I don’t have any huge sins to atone for, and my job as a professor who travels the world researching and speaking about meaning and purpose in life is suitably weird and wonderful.Midlife can be a time of happiness Still, I wonder: What is...
In its simplest terms, a midlife crisis can be said to happen between the ages of 40-60, when a person may find themselves looking back wistfully on their youth, while at the same time grappling with their mortality and impending old age. However, the causes of midlife crises are actually...
we experience health issues, experience transition, hit a milestone, or lose a loved one,” Lyons explains, emphasizing why midlife can be such a sensitive time for adults, and why it's often a time when adults feel an impulse to achieve and create more meaning in their lives than usual....
Many adults do not meet physical activity recommendations for optimal health, and this is often because people find it difficult to maintain physical activ
Coaches are professionally trained to help you find meaning and purpose at any age or stage of life. Your coach will help you visualize who you want to be and plan out the next steps to get you there. They’ll also help hold you accountable so you achieve your goals faster. It’s ...
You can get healthy. In fact, you can become healthier than you have ever been before. 9 Ways to Turn Post-Midlife into YourBestOpportunity To get healthy after age 60, you will likely need to make someinternal shiftsfirst. Jack Canfield, age 74, is an author and specialist in personal...
Talk to someone who will listen Liminal spaces and mental health Liminal spaces can present a challenge for some people. Physical or emotional liminal spaces can cause a heightened sense of disquiet for certain individuals. If you are uncomfortable in such places – or feel like you are ...
A crisis of meaning is about seeking a more profound understanding or purpose in life. It often arises when you feel a disconnect between your daily actions and pursuing a higher purpose. It’s a quest for a more profound connection to life, a desire to contribute, or discovering belonging ...
Yes, it’s possible to not only learn how to deal with loneliness, but to also give it a greater meaning and purpose – I’ll show you how ...
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