When you are in need of a gluten-free diet, it’s important to understand the general food groups where you can find gluten-free foods. Here’s a general list of common food groups that have no gluten or risk of gluten contamination. Fruits Fresh fruits do not have any gluten, nor do...
According to the National Institutes of Health, three million Americans suffer from celiac disease, the most severe form of gluten intolerance. Living gluten-free means having to give up traditional bread, beer, pasta, as well as the foods where gluten likes to hide-such as store-bought ice ...
One of your best tools when learning how to go gluten-free is Google. Simply searching “is XYZ gluten-free?” will typically give you an instant answer to your questions. Don’t be afraid to look for answers when you find yourself wondering what foods are gluten-free. Why Go Gluten-Free?
Living on a gluten free diet can bequitethe challengetosay the least! Viva gluten freeis your one stop guide for all your gluten free needs. Here you will find all you need to know on everything A-Z gluten free with a positive, lively spin to it. UPDATE: Were you aware that you c...
Tips and tricks on gluten free travel, recipes, and restaurants. Gluten Free Tokyo, Kyoto, and Kawaguchiko. Gluten Free New Zealand. How To Coeliac.
Becoming Gluten Free... I was diagnosed with Coeliac Disease six years ago and have been figuring it out ever since! I'm writing this blog in the hope to help others in their journey in becoming gluten free, for whatever reason! Top Tips for being a happ
Cross-contamination occurs when gluten-free foods come into contact with foods that contain gluten. It can happen during the manufacturing process, for example, if the same equipment is used to make a variety of products. Some food labels include a “may contain” statement if this is the cas...
For everyone else, here's some good news: All of Daily Harvest's menu items are 100% gluten-free, which means you don't need to tiptoe around the weekly menu to find diet-friendly options; the whole collection is compatible! Plan options include small, medium and large, letting you pick...
healthy food – because we surely don’t want to rely on any vending machines. You can find numerous products on Vitacost.com which I love and order from at least once a month – I stock up on foods that are easy to travel with such as nuts, seeds, gluten-free nut bars and ...
Bottom line: If you're a vegetarian or vegan, have a minor gluten sensitivity, or just want to get more nutrients (andlose the dreaded toot), sprouting is for you. Where Can I Find Sprouted Foods? Shutterstock Many health food stores like Whole Foods carry dehydrated, sprouted nuts, seeds...