Find a suitable time when both you and your spouse are in a calm and receptive state of mind. Create a comfortable and private space where you can have an open and uninterrupted conversation without distractions
Working with a licensed individual or couples’ therapist can help you work through underlying emotional and mental concerns that might be causing sexual problems. Many people prefer online therapy through virtual platforms likeBetterHelpto talk about such matters with discretion, as well as for the ...
Many couples find that professional guidance through a couples therapist helps navigate this challenging process. A trained professional can facilitate honest discussions about the affair and the underlying issues that contributed to the infidelity. The betrayed partner deserves honesty, consistency, and pat...
I’m best known for being a couples therapist, for giving talks and writing about “romantic” topics, from sex and infidelity to intimacy and loss. At first glance, that may not seem relevant to tech entrepreneurs building the next big startup. But ultimately, I work ...
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Learning healthy emotional coping strategies and getting comfortable with self-expression is no small task. It can feeloverwhelmingto approach it alone, so working with amental health professional, such as a therapist orcoach, can be helpful. ...
If you've dabbled in anal play before and want to go for something a little different, vibrating anal beads are a good next step. Knight says, 'Vibrating anal beads give you an added thrill. Many people find that the vibrations create a pleasurable effect similar to analingus or rimming....
Peter also switched from "awfulizing" about his work situation from a stance of helpless victim to taking a problem-solving stance. What could he do to find a more positive work situation? He began networking with others in his field, stumbled on a job that sounded far more suitable, ap...
Sometimes, you can’t always do it on your own; professional assistance might be very helpful. Consider speaking to a therapist or counselor to help you go over the healing process. 18. Do Not Blame Yourself For The Bad Relationship