Be a Study Buddy; HOW TO HELP KIDS COPE WITH TESTING TIMESRead the full-text online article and more details about "Be a Study Buddy; HOW TO HELP KIDS COPE WITH TESTING TIMES" - Daily Record (Glasgow, Scotland), May 4, 2010Daily Record (Glasgow, Scotland)...
Find a workout buddy Join a study group Share progress with friends Create friendly competitions Break Through Analysis Paralysis Sometimes we lose motivation because we’re overwhelmed with options. Combat decision fatigue with these simple strategies: ...
Not to mention, in this era of social media it can be really easy to find social support!更不用提在这个社交媒体时代找个新朋友有多容易了！Go figure.去吧。Post your goals on a blog or Facebook.在博客或脸书上发布你的目标。You could even make a weekly post to show your progress.你甚至...
As you might know from personal experience, changing behavior can be difficult. Maybe you have tried to exercise more or to eat more healthy foods, only to find yourself back to your old habits one week later. Why is behavioral change so difficult? And what can you do to succeed anyway?
If there’s one thing that truly determines success, it has to be self-discipline. 若只有一样东西能真正决定成功,那一定是自律。 It’s what keeps us moving forward, even when motivation fades. 它能推动我们不断前行,即使动力消退。 You’re absolutely right! And now that you mention it… 你说...
to study. If you are on one of our workshop programmes then find yourself a study buddy, someone you can discuss the topic with and exchange ideas. Establishing a good support network with the people around you will be motivating – those people will know when you should be studying and ...
Fourth, find a study buddy. Sometimes learning with a friend can make studying more fun and interesting. You can quiz each other, explain things to each other, and motivate each other to do well. Fifth, take breaks. It's important to give your brain a rest and recharge. Take short brea...
Find a Quiet Study Space If you're at school, head to the library or a quiet classroom. If you're studying at home, turn off the TV, shut off your phone, power down the computer, and head to your room. Politely request that your friends and/or family give you time to study quietl...
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Ancillary benefits of aerobic exercise – to help with weight loss, promote better sleep, and elevate mood – provide multiple memory-boosting reasons to put on your tennis! 2. Do Strength or Resistance Training Findings from aGeorgia Tech research studyindicate that a short session of resistance...