Narrative therapy is another strategy a relationship therapist may use. In this form of therapy, people working on relationship problems learn to reconstruct the narratives or stories they tell themselves about the relationship and their partner. For example, if one partner’s story of the relationsh...
If you have never been to therapy before, or if it has been a long time since you talked to a therapist, it can be daunting to consider the process of initiating therapy. With so many different providers, treatment options, and methods of getting therapy available, it may seem overwhel...
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Trusting your instincts is key; if something doesn’t feel right, it’s okay to look for someone else. Building a strong therapeutic relationship is crucial for successful therapy, so it’s important to find a therapist with whom you can connect on a personal level. Be Open to the Process...
These approaches also put a premium on talking about and using the relationship with the therapist as a way of learning more about yourself and as an important part of the healing process.Your internist suspects some connections between recent trauma and your physical symptoms. Further, your ...
How can I find a therapist? Searching for a licensed therapist online can give you many results, but what happens after that? Try to take these steps to ensure a good experience: Research Look for local or online therapists in directories or through recommendations. ...
Not to get all blunt on you, but the sensation of something moving around in your butt feels a lot like having a bowl movement. During anal sex—especially the first time–it becomes hard to tell if you are or aren’t pooping. Don't worry: It probably won't happen. For peace of ...
You need to know where to search, who to call, the amount and scope of your insurance benefits, and your ability to pay out-of-pocket. And you need to be open to tapping sleuthing help from teams of people in the know. When Emily Stephen of Newton tried to find a...
“Sex therapy is a specialized type of therapy,” saysTricia Bennett, a relationship and sex therapist. “Through sex therapy, you can address concerns about sexual function, sexual feelings, and intimacy, either in individual therapy or couples therapy.” ...
First and foremost: Talk to your partner, saidGigi Engle— ACS, certified sex educator who specializes in gender, sexuality, and relationship diversity — no matter if you're giving or receiving the sexual act. Certified sex therapist and expert for toy brandLELO,Casey Tanner,suggested the recei...