BMI = weight (kg) / [height (m)]2 Imperial BMI Formula BMI = 703 × weight (lbs) / [height (in)]2 Let's go through a couple of examples to demonstrate how these formulae work. Using the BMI formula (metric units) These simple steps will help you work out your BMI: ...
Check your results. Enter the height and weight into this formula to convert to BMI: weight in pounds / (height in inches x height in inches) x 703 = BMI The answer should be the BMI you started with. (Note that you may have to round the answer up or down to get a whole number....
Because both height and weight are important to help determine if someone is overweight, scientists came up with a mathematical formula calledBody Mass Index(BMI). This simple measurement helps doctors determine whether their patients are at a healthy weight or need toloseor gain a few pounds. I...
A BMI reading can help your visitors, patients, or clients figure out whether they are underweight, overweight, or a healthy weight for their height. However, asking people to do the calculation themselves isn’t a good user experience. This is where a BMI calculator comes in. If you have ...
Old Ideal Body Weight Formula: BMI The most common method of measuring your ideal weight is using theBody Mass Index (BMI), which measures the relationship between your weight and your height. Do you notice anything wrong with the traditionalBMI calculation, which is used in almost every weight...
These are just a few of the reasons (but most common) as to why you may be losing muscle. In order to figure out what body weight you must have to arrive at a desired body fat percentage, check out the second half of this article, “BuiltLean Ideal Body Weight Formula”:https://ww...
You should add 12 ounces of water to your daily total for every 30 minutes that you work out. So if you work out for 45 minutes daily, you would add 18 ounces of water to your daily intake. Daily Water Intake Calculator Use this hydration calculator to learn how much water you should...
The second stepis to figure out how many calories you need in a day. You can use the "12 calories per pound" rule, or you can get more precise by looking at the formulas inHow Calories Work. Pick your "ideal weight" -- the weight that you would like to maintain. Then calculate ho...
BMI.Body mass index is a formula for how much you weigh relative to your height.Online calculatorscan do the math for you. A BMI of 30 or higher is generally considered obese for a person who is 5 feet 9 inches tall. A higher BMI could be a sign you have more visceral fat than is...
That means working to keep a body mass index (BMI) of between 18 and 25. There are online tools to help you figure out your number. Exercise and a well-balanced diet are the best way to help maintain a good-for-you weight and lower your chances of nonalcoholic fatty liver disease. ...