036 The biology of gender from DNA to the brain Karissa Sanbonmatsu 12:54 037 The creative power of misfits WorkLife with Adam Grant 40:19 038 The most important thing you can do to fight climate change talk about it K 17:12 039 The most powerful woman you've never heard of T....
072 Our dangerous obsession with perfectionism is getting worse Thomas Curran 14:56 071 Museums should honor the everyday not just the extraordinary Ariana Curtis 12:20 070 Ink made of air pollution Anirudh Sharma 08:25 069 How we can store digital data in DNA Dina Zielinski 12:55 068...
Perfection is extremely desirable, which is why perfectionists are going to love the binary mindset. This mindset will enable us to use our desire for perfection to beat this subset of perfectionism (not wanting to make mistakes). If we were to turn digital and analog TV signals into a ...
When stakes seem high, you can end up demanding perfection from others, known as other-oriented perfectionism. If they fail to be perfect, that’s when bridezillas, groomzillas or monsters-in-law can emerge. When something inevitably goes wrong, remember these three things: 1. Right partner ...
“You have to make mistakes in order to grow, don’t let perfectionism paralyze you. If you’re not failing, chances are you’re not trying hard enough.” How to Stop Being a Perfectionist First embrace imperfection. It’s totally normal and nothing to be ashamed of! Take pride in finis...
the things I am most proud of in my life have come from some healthy elements of hard work and challenging myself to do better.There is “healthy perfectionism” but there is also the kind that leads to anxiety, burnout, and despair, and it is important to know the difference between ...
Emotional stressors, which can also be thought of as internal stressors, include fears and anxieties (such as worries about whether you'll be fired or whether you'll make a good impression on a blind date) as well as certain personality traits (such as perfectionism, pessimism, suspiciousness...
The time leading up to a test is so laden with stress and anxiety because tests are high-pressure situations, and high-pressure situations can actually deplete your working memory, and reduce your performance.考试前的那段时间充满了压力和焦虑，因为考试属于高压状态，高压环境会消耗你的工作记忆，降低...
Viewing gaps in knowledge as opportunities to learn can turn anxiety into motivation. Take constructive feedback: Rather than seeing criticism as confirmation of inadequacy, use it as a tool for growth and development. Set realistic expectations: Avoid perfectionism by acknowledging that mistakes and ...
Morning Anxiety Causes: Why You Feel It and What to Do Coping with Internal Conflicts in DID When Parts Disagree Leaving a Verbally Abusive Partner: What’s the Breaking Point? Complex PTSD and Perfectionism Organization Tips to Ease Anxiety ...