walk-in closet, cable TV, free WI-FI gas, electric and water utilities and they also have access to the laundry room, which we're lucky if they even buy laundry detergent. When they run short of food, they make their way to mom and dad's side of the house to help themselves ...
I spent two months trying to heal my reflux and heartburn with strictly holistic methods (seen below). These methods can be great, but if you’re seriously inflamed they won’t be enough. My gut was so inflamed that changing my diet and using holistic methods were not helping. I continue...
The test that I found to be highly accurate for myself and my clients is the Alletess Lab food sensitivity test. Alletess food sensitivity testing is available for self-order without a doctor’s prescription. The test kit comes with a blood spot collection paper, and can be mailed to just ...
Ashwagandha supports adrenal function, which balances hormones and helps to reduce chronic stress and adrenal fatigue. Supplemental Ashwagandha has been shown to help decrease anxiety, stress and depression among people with generalized anxiety disorder (study) by improving cortisol levels.Since Ashwagandha ...
It’s important not to stop or change your antipsychotic dosage without your healthcare provider’s OK. The bottom line Antipsychotic medications are effective treatments for several mental health conditions. This group of medications is divided into two classes: typical and atypical antipsychotic ...
I wish I had words to console you, then I could say them to myself. Reply Val says: I’m seeing my mother in a couple days for the first time in over a year. I recently got tattoos without my parents’ approval, and they still don’t know about it. The feelings you described...
Your nutritional status can make all the difference between being able to handle a certain amount of stress without breaking down vs. quickly suffering health problems when faced with stress. While it's important to your overall health that you eat a well balanced and nutrient-dense diet, for ...
Learn ways to support someone you care about living with rare kidney disease without losing yourself in the process.
"Life isn't about waiting for the storm to pass. It's about learning how to dance in the rain." Vivian Greene
October showed up, and with it an announcement that Bill’s sister was expecting. Bill was the one who told me, because I wasn’t able to go over to his parent’s house with him when they wanted to share the news, so he was told without me. I still remember the look on...