I gradually began to feel less self-conscious around others and much more comfortable with myself. For the first time in my life I started to feel well and beautiful—and it showed. I saw it in the mirror. My husband noticed it in my body language. He said I carried myself differently...
When was the last time you were comfortable in your own skin? I can honestly say, “Today.” But ask me again tomorrow. Because it can be hard to feel comfortable in our own skin, especially when the message of the world screams: “You’re falling short, and let us show you just...
How to Be Beautiful: 6 Ways to Boost Your Confidence and Feel Beautiful in Your Own Skin Every Day In order to be beautiful, to feel beautiful, and to remain confident you have to work on your inner self every day, to keep yourself in good mood, good company and do thing that fulfil...
Oh yes it does, claims New York psychotherapist and spiritual teacher Judith Blackstone. Dr. Blackstone argues that our body and all of its many systems and organs has an intelligence…or many intelligences. In order for us to really “feel” and “understand” body commu...
Pay attention to the leaking. In English. Come on. Half an. First of all. They are. Forever. After all. For a year. Number of. Here and there. For instance. More or less. I AM. You are. Go out. Do it. How old. Set off. Stay up. Day in day out. Listen to the following...
aThe more self aware you are, the more consistent that is with how others see you, the more comfortable you are in your own skin." - From Steve Tobak 更多自已明白您是,越一致的是与怎样其他看见您,越舒适的您是在您自己的皮肤。“-从史蒂夫Tobak [translate] ...
Countless studies have shown that reducing the amount of clutter in your home offersnumerous health benefits, including increased concentration, creativity, and sense of well-being. To help you feel more relaxed at home, carve out some time toget rid of all that clutter, so that you can make...
in making others laugh and keep yourself positive,you'll be a happier person,making others drawn to you as a result.A great way to remind you to laugh more is to have daily jokes on your phone or email.Set them for a time of day when you notice yourself start t...
much longer and taller. It's the kind of effect that you see in dressing-room mirrors when you look at yourself and you're like, 'My God!'" Experimenting with different angles will help you figure out what makes you feel the most comfortable, sexy, and excited about your own appearance...
Dry your linen by laying it flat on a towel.Avoid drying on a hanger, as this will stretch your linen and likely leave unnecessary dents. Once you've done the above, your linen will look much smoother, but you might still want it to feel extra crisp. ...