we need to learn to express our emotions in a healthy way, in the body and mind. But first, we need to learn to recognize and accept our feelings as they come and go.
muscles, cardiovascular system, and digestive tract. This allows major life events, stressors, or emotions to trigger physical symptoms. You may have experienced this aspect of the mind-body connection when you feel butterfl...
Emotions are intrinsically linked to the body! When we feel anger, certain parts of our body physically change. The same goes for happiness, or fear, or sadness. Learn more!
根据前一句“Sometimes dealing with your emotions can feel overwhelming, especially true for your negative feelings. ”(有时候处理情绪会让你感到难以承受,尤其是对你的消极情绪)和后一句“However,you will be more productive and feel better if you can learn to manage the bad feelings.There are ways ...
and turn your emotions off(关掉情绪). Feeling feelings is part of being human. Apervasive(广为流传的)myth exists that emotions don't belong at work, and this often leads us to mistakenlyequate(与...等同)professionalism(专业精神) with beingstoic(斯多亚学派的、坚忍的)or even cold. ...
1How many different kinds of emotions do youfeel? You may be 1 to find that it is very hard tospecify all of them. Not only 2 hard to describe inwords, they are difficult to 3. As a result, twopeople rarely 4 all of them. However, there are anumber of 5 emotions that most peo...
and turn your emotions off(关掉情绪).Feeling feelings is part of being human.A pervasive(广为流传的) myth existsthat emotions don't belong at work,and this often leads usto mistakenly equate(与...等同) professionalism(专业精神)with being stoic(斯多亚学派的、坚忍的) or even cold.But ...
1【题目】How many different kinds of emotions do you feel? You may be1 to find that it is very hard to specify(详细说明) all of them.Not only 2 hard to describe in words, they are difficult to 3.As a result, two people rarely 4 all of them. However, there area number of 5 e...
How many different kinds of emotions do you feel?You may be __1__ to find that it is very hard to specify all of them.Not only are emotional feelings hard to describe in words,they are difficult to __2__.As a result,two people rarely agree on all of them.However,there are a ...
can be useful when you are trying to cope with difficult emotions such as anxiety, grief, sadness, and anger. The process involves not only becoming more aware of your emotions but also stress learning to accept and let go of the need to control or eliminate these emotions. ...