Get matched with a therapist 6. Be Positive If you’re struggling to understand how to feel content with yourself, try being positive. Always identifying yourself in a positive light, chases the negativity away. When you choose positivity and focus on the good things, the real you gets an...
3.Be honest and open about who you really are. People who lack genuine core values rely on external factors - their looks or status in order to feel good about themselves. Inevitably they will do everything they can to preserve this façade, but they will do every little to develop thei...
Doyoufeellikeyoukeeprepeatingyourselfwhenspeaking?你是否觉得自己说话的时候总是在重复自己的话？I'maskingthisbecauserecentlyI'vebeengettingalotofquestionsfrommystudentstellingmethatit'shardforthemtospeakclearly.我问这个是因为最近我收到了很多学生的问题，告诉我他们很难清晰的表达自己想要说什么。Andit'snotabout...
“To use common, everyday words, some people are just annoying. It doesn’t mean they’re annoyed all the time,” Elfenbein says. “They may be content because they’re always getting their way. Some people bring out ...
Numberone: It'sokaytofeelfakeatfirst.第一：一开始感觉假是正常的。Here'sthething, whenyou'relearninganewsoundyou'reusingdifferentmuscles.事情是这样的，当你学习一个新的声音时，你会使用不同的肌肉。You'redoingthingsthatyou'renotusedtodoing.你在做你不习惯做的事情。Consideringyoudon'thavethesoundin...
But don’t feel pressure to settle into a niche right away. Content creator Vanessa Lau shares that you don’t necessarily need to have a niche as soon as you get started. “If you are just starting out, I would say that experimenting with a broader niche and broader audience is going...
Their intensive drive to succeed may make them more prone to negative emotions, such as stress and anxiety. They may struggle to relax or take time off and may even feel guilty when they are not being productive. Type A people are highly ambitious, driven, and competitive. ...
Creating content can feel incredibly difficult right now. If you’re like me, you’ve spent the last few weeks oscillating between a can-do approach and hours of staring into space. Here’s how to tap into those very real emotions and channel them into more impactful content. ...
4. Hire someone (or act like you're going to) If you tell someone you don't have time to do something or don't feel like doing it altogether, there's a good chance they'll recommend you outsource it. Dreading the annual scrub-down of your walls? Outsource it. Need to conduct mark...
By definition, you can't reason your way to anything really new, so you must journey into the unknown. 翻译: 如果你想发现新的事物,千里之行的第一步就是要学会与不确定性共存,并学会接受失败如常,因为寻找未知事物的风险就像成为一名从不系安全绳的高空杂技演员一样大。