Get matched with a therapist 6. Be Positive If you’re struggling to understand how to feel content with yourself, try being positive. Always identifying yourself in a positive light, chases the negativity away. When you choose positivity and focus on the good things, the real you gets an...
University students, have you ever faced the following dilemmas: creating a fully packed study plan in the morning but accomplishing little by evening; struggling with concentration and being easily distracted; feeling mentally exhauste...
Have you been wondering how to find a life coach? Maybe you know you need a major change, but feel paralyzed by indecision. No matter your goals, working 1-on-1 with a professional coach can help. With a coach by your side, you’ll stay focused and accountable to the goals you set...
Sometimes, things get in the way of feeling content. You might face tough times or feel like you’re stuck. It’s normal to have these bumps on the road to happiness. The key is not to give up. Look for new ways to deal with challenging situations. You could try talking to a frien...
1II. Writing (写作)Please finish the guide and write about yourself with the title “How tomake a windmill”,请根据提示,将表格填写完整。然后自己写一篇题为“How to make a windmill”的文章,要求不少于60个单词。How to make a windmill1. Prepare a piece ofand a pairof2.Drawaon the paper,...
Doyoufeellikeyoukeeprepeatingyourselfwhenspeaking?你是否觉得自己说话的时候总是在重复自己的话？I'maskingthisbecauserecentlyI'vebeengettingalotofquestionsfrommystudentstellingmethatit'shardforthemtospeakclearly.我问这个是因为最近我收到了很多学生的问题，告诉我他们很难清晰的表达自己想要说什么。Andit'snotabout...
m sad or frustrated and after drinking water I realize I was just thirsty. When you don’t feel like yourself, get back to basics. Slow down, rest, drink water, eat food.These ideas will help you learn how to be happyand boost your mental health but start with the basics. It’s ...
英语四级作文:How to Deal with Stress 篇4 With the harsh competition in today's society, more and more peoplecomplain about their stress in their daily life. Stress mainly comes from ourwork, study and families. When we feel stressed, we often have bad moods on theday and can't sleep we...
“To use common, everyday words, some people are just annoying. It doesn’t mean they’re annoyed all the time,” Elfenbein says. “They may be content because they’re always getting their way. Some people bring out ...
4. Hire someone (or act like you're going to) If you tell someone you don't have time to do something or don't feel like doing it altogether, there's a good chance they'll recommend you outsource it. Dreading the annual scrub-down of your walls? Outsource it. Need to conduct mark...