根据上文“Teach yourself to always fall to your knees and slide down the ramp.”(教会自己总是双膝跪地,从斜坡上滑下去。)提到双膝跪地,从斜坡上滑下去。以及下文“Just run up the side of a ramp, drop to your knees and then slide down. Practice like this for a while to get it in your...
land on your butt. Don’t panic and get rigid, and don’t stick your arms out to break the fall. Chances are you’ll break a wrist or your arm instead. If you fall forward, rotate
The fear of falling is one of our strongest phobias, so most people never learn how to fall properly. Injuries from accidental falls have become epidemic, but little has been done to help people learnhowto fall. Learning how to fall safely is the primary purpose of the Fearless Falling clas...
Skateboarding is very popular exercise. Learning how to fall safely in the course of skateboarding will keep you safer and relatively pain-free. In skateboarding, falling is a big part. It’s unavoidable.1 Roll to land on your shoulder or back instead. When you fall, roll to land on yo...
Want to keep fit,we‘ll have plenty of sleep,eat the fruit and vegetable and drink of water every day,these are good for health. 为了保持健康,我们会有充足的睡眠,每天吃水果和蔬菜,喝点水,这些对健康有好处。 Want to keep fit,we mustn’t go to work without breakfast.Want to keep fit,we...
A fall protection safety harness is a vital piece of Personal Protective Equipment (PPE) for anyone working at heights. Honeywell Miller’s H700 and H500 harnesses are great examples of safety backed by science. They are widely used in many industries, helping to prevent serious injuries or...
Another test failure can only show that I am not hard enough, I believe that as long as I face every setback and don’t give up, and strive to move forward, I will be able to reap the glory of the rainbow after the wind and rain. ...
For example if you fall off a bike and break your arms it happens very quickly. But computer injuries slowly. You probably know how to ride a bike safely. Now learn to use a computer safely. Your eyes Too much light can injure your eyes so never sit too close to a computer screen. ...
and we cannot allow highly symptomatic customers on board. Flying is always a physical strain, and you must be in good physical condition to travel safely. It is our staff’s responsibility to assess everyone’s physical ability to fly before ...
You can useapproved partners for Instagram schedulingto auto-post for you safely! How often should you update your Instagram? Bare minimum:once a week. Better: 3 times a week. Optimal: once or twice a day. Avoid:Sharing a bunch of posts in quick succession,ordisappearing for weeks at a ...