Any type of major loss is a test of your coping skills. By writing about your grief process, you can see which coping methods are helpful. Understanding your ability to be resilient is a boost to your self-confidence and may be helpful when you face another loss in the future. Relieve S...
grief –n. deep sadness, especially at the death of someone (尤指因某人去世引起的)悲伤,悲痛 phrase –n. a group of two or more words that express a single idea but do not usually form a complete sentence 短语,词组 passive voice –n. a way of writing or speaking that uses passive ver...
Death and grief are hard to talk about, but a condolence message is intended to express care and support. It’s difficult to do that if you tiptoe around your real reason for writing. Try to avoid non-specific phrases like: “I was sorry to hear the news” or “I’m heartbroken abou...
It is graceful grief and sweet sadness to think of you, but in my heart, there is a kind of soft warmth that can’t be expressed with any choice of words.想你,是一种美丽的忧伤的甜蜜的惆怅,心里面,却是一种用任何语言也无法表达的温馨。 I have mercy because I have loved. I am lenient...
We feel surges of love. Surges of anger. Surges of grief. And then they recede. Even an emotion as intense as grief or anger gives us a break. Sure, they come around again, and as long as we let them flow on through, they will again recede. ...
As Megan Devine explains in It’s OK That You’re Not OK, “The reality of grief is far different from what others see from the outside. There is pain in this world that you can't be cheered out of. You don't need solutions. You don't need to move on from your grief. You ne...
One of the more difficult aspects offuneral planning—whether you’re doing it in the stages leading up to death or after the fact—is orienting children toward the proper methods of grief. Like adults, children grieve in different ways from one another, especially when you take into considerat...
“Grief, in general, is always difficult to cope up with. May God bless you all in this tragic time.” What not to say: As mentioned earlier, choosing your words for a condolence letter or message can be really tricky. People often fail to realize the emotional turmoil the deceased perso...
Dryden-Edwards, Roxanne, MD. “Grief: Loss of a Loved One.” MedicineNet, reviewed 2018. Accessed June 14, 2019. Vitas Healthcare. “Techniques Used to Assist the Bereaved.” (n.d.) Accessed June 14, 2019. Tempesta, Daniella, LCSW.“The Perils of Platitudes–What Not To Say To Someone...
4. Creatively express your grief and regret When we’ve made a serious mistake (or have done something that triggers intensetoxic shamein us), it’s important that we make space to process these feelings. Mind you, ruminating and dredging up old memories repeatedly isnotprocessing your feeli...