If you’re having dreams about sleeping with or having intimate contact with another person (who isn’t your partner), it is likely that you are sexually repressed. The more sexually repressed you are, the more perverse your dreams will be. Chances are that you have not explored or fully ...
Explain more about the source of the feeling. A good sentence-starter for this explanation is “My concern is…” For instance, "My concern is that I don't see an end in sight for you bringing work home every night." If you need to specify your partner’s role in the feeling,...
Explain why secrets are bad.Talk about the difference between surprises like "We’re going to have a birthday party for your brother on Friday," and "We’re going to wait to tell him until then," and secrets where someone is trying to keep your child from telling information to you. Te...
you can learn how to control yourresponses to stressand prevent it from controlling your life and damaging your health and well-being. Your emotional and mental health are every bit as important as your physical well-being. Find out how you can take as good care of your mind as you do o...
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Do I ever have a strong emotional reaction I can’t explain? Do I ever feel scared, ashamed, or lonely but don’t know why? When it comes to your childhood, you can also ask yourself: What traits of mine did I learn were “good” or “bad”?
“The exact purposes of dreams and nightmares are still debated, but several theorists have attempted to explain why people dream,” says Frank. (7) One theory with strong support in the research suggests dreams seem to provide a continuation of your daily life events. (8) For example, if ...
Okay, now here’s a bunch of things you can do to support your black employees 1.Educate yourself It is NOT your BIPOC (and especially not your Black) employees’/coworkers’/etc. job to explain things to you. Remember, they’re not getting paid for it. In fact, asking the...
“When ketamine is in your system, you’ll likely have the dissociative effects, but that’s not the treatment,” Krystal says. “That’s just something you go through to get the treatment. The ketamine treatment is the reaction of yourbrainto ketamine, how your brain responds to exposure ...
Adrenaline boosts your heart rate and blood pressure, causes the liver to release stored energy in the form of glucose and sends blood to your large muscle groups. Cortisol tempers the bodily functions that aren't necessary when you're in a serious bind, such as digestion and growth. During...