If you can find a way of explaining anxiety to partner so that they can relate to it, the conversation will be much easier. You might describe it as being on the freeway at night with no idea where to go or being alone in a creepy house. Or you might explain that it’s part of ...
It’s a difficult topic to address, but having an age-appropriate conversation with kids about addiction can build understanding and provide them with some relief from the guilt or anxiety they may be experiencing, helping them make sense of the world around them. ...
This is the classic remedy for anxiety, but one that is very difficult for kids to do. The key is to take slower, deeper breaths from the abdomen instead of rapid, shallow breaths directly from the chest. To get kids to do this, you could make them blow bubbles, or make it a game ...
Some kids might not want to talk, and that’s okay. Just let them know that you are there if they need to and that they can ask you anything and say anything—there’s nothing that comes from them that you can’t handle. 2. Anxiety will focus them on the similarities. Steer them...
But the anxiety parents may feel about using anatomically correct words like "penis" and "vulva" can be transferred to children, Dr. Schroeder says. "They get the message, 'oh this is a bad thing,' or 'something I should be anxious about,'" she explains. ...
It will help them better understand how to process their feelings and remain in control. Taking tests is something that we all must learn how to do successfully in life. So the more you can help your child to manage their anxiety and learn strategies to deal with stress, the better....
Anxiety and ADHD are very different, but sometimes the symptoms can look similar. The correct diagnosis is critical to guide treatment and to make sense of things when kids seem to be struggling or when something doesn’t feel quite right. As much as the right diagnosis can heal, the wrong...
Consider this: "Unlike adults, children don't have a context to put disturbing information into. Well-meaning parents may give kids more info than they can deal with, causing insecurity and anxiety they'd intended to control," says Edward Hallowell, M.D., a psychiatrist in Sudbury, MA, an...
Chances are, your kids have heard something about COVID-19 and the coronavirus. Here's how to explain it to them without increasing their anxiety.
According to a 2020 T. Rowe Price survey, 41% of parents experience some anxiety discussing financial matters with their kids.More recently, the2024 Her Money Mindset surveyfrom Investopedia and REAL SIMPLE found 20% of parent respondents didn't discuss money with their kids at all. ...