You’re already intelligent — you might just want to expand your smarts into other areas. Whether you want to move your career forward by learning a new skill or just finally be able to play the guitar, you’re capable. Stay curious, and be proud of any progress that you make. It...
Q: How can I improve my attention span? A:Wait, what? I feel this question deeply. I will no doubt toggle between many of my 57 open tabs and click over to at least four different tasks during the writing of this response. There’s a quote that’s long stuck with me about writing...
When it comes to your goals, the key to staying focused of course lies within the answers to the questions you answered in the previous section. In other words, in order to maintain a focused-attention on your goals, you must inject as many of those ingredients that help you stay focused...
Focus is also one of the most precious assets that you can learn to better direct in the information age, where attention is a premium currency. Our Focus Gets Tested Your focus is up against a lot in today’s world. There are plenty of interesting distractions, attention thieves, and brig...
In order to develop powerful striking technique, for example, it requires better control of muscle movement in the brain. Through training repetition, and the constant awareness of how the muscles expand and contract, students are able to develop sharper minds. ...
For nonfiction, try to come up with chapter titles and a sentence or two of what each chapter will cover. Once you have your one-page outline, remember it is a fluid document meant to serve you and your book. Expand it, change it, play with it as you see fit—even during the writi...
Never in my life did I think that I would eventually expand my blog into a successful podcast or lead me to create my own free course about blogging. All of these things started off as experiments—as small projects that eventually grew into what they are today. How will you grow your ...
Facebook is one of the world’s largest social networking, so be sure to leverage it to your advantage. While it may seem mainstream, posting a link to your stream on Facebook can significantly boost your reach. You can also simulcast with Facebook Live, which allows you to expand your...
Thus, you should remember that you need to capture your audience’s attention along with that of search engines. In order for Google to display your headline in full, it shouldn’t be longer than 60 characters. According to recent studies, the average attention span has fallen to just 8 ...
high-schoolers manage athletic feats that were once Olympic level and children play music once considered world-class. This is possible because of better training and knowledge of what it takes to be the best. The more we improve how we train, the more we expand our range of possible perfor...