Whether the problem is too much focus on work or too little,when your work life and your personal life feel out of balance,stress-along with its harmful effects-is the result. The good news is that you can take control of your work-life balance-and give yourself th...
You need to strike a balance in this delicate ecosystem between work and work related matters and your life outside of it. Being “all work and no play” is not only hazardous to your mental and physical health, but can negatively impact relationships. Though work can get demanding, and ti...
First of all, we should draw a clear line between work and life to ensure adequate rest time. Research shows that if you do a mental activity for a long time, your brain will be tired, resulting in reduced work efficiency and even high mistakes. So after the day's work, put aside th...
In short, work-life balance is the state of equilibrium where a person equally prioritizes the demands of one’s career and the demands of one’s personal life. Many peopleseek work-life balance, but it’s not always easy to achieve. Some of the common reasons that lead to a poor work...
A. It helps employees enjoy their personal time with no work-related interruption. B. It makes sure that employees can finish all their work during office hours. C. It allows employees to exercise while working to improve their physical health. D. It gives employees opportunities to gain some...
The international community must act immediately to ensure that all countries reduce the consumption of fossil fuels (e.g. gas and oil). To what extent do you agree or disagree? Give reasons for your answer and include any relevant examples from your own knowledge or experience. Write at leas...
In short, work-life balance is the state of equilibrium where a person equally prioritizes the demands of one’s career and the demands of one’s personal life. Many peopleseek work-life balance, but it’s not always easy to achieve. Some of the common reasons that lead to a poor work...
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Children soak up facts and figures and this can benefit topical class work. Don’t have an extracurricular activity planned for every day. Let your child know there is free time where they can choose what they do. Ensure your child enjoys the classes and activities they take, if they aren...
Finding equilibrium between work and play is always challenging. Here, career and wellness experts share how to achieve work-life balance.