主题:How to take exercise properly and safely 定期锻炼对身心健康有奇效,有助于提高身体的平衡能力和灵活性。但方法不当也会带来伤害
1How to enjoy working out if you hate exercise Regular physical activity helps people build their bodies,it is also great at fighting anxiety and depression.However,not everyone is into sports.How can you create a workout routine you can stick with and enjoy?(1)___Make exercising a regular...
根据However many people do not know how to exercise well. Here are some tips.可知答案是Tips/ Advice/Suggestions。 2.细节理解题。根据You need to stretch your legs arms back and neck before you do any difficult activities like running.可知答案是neck。 3.细节理解题。根据Second you should find...
It is important to drink water when you exercise. Your body needsthe water for energy and for keeping cool.Be careful! If you hurt yourself while you are exercising, rest until you feel better.Exercising when you are hurt is bad for your health.根据以上短文内容,完成下列表格。每空一词。
It'll also allow you to still enjoy the benefits of exercise without feeling like you're pushing your body over the edge. 1.Reduce the Intensity You might be used to sweaty workouts that push your heart rate to its limits. But during your period, your fatigue takes over. Instead of ...
根据文中“It’s important to warm up before you exercise.”可知,运动前热身很重要,结合选项可知,此处使用you need to stretch(伸展)your arms, back and neck,表示“在你做任何困难的活动之前,你需要伸展你的手臂,背部和脖子”。故选E。 (2)题详解: 根据文中“Find good places to exercise.”可知,要...
D How much exercise do kids need to enjoy!ask your kids to go on a walk, think of some fun it's really boring for-kids. Soif you're going to good health? Every parent wants to know the things to do along the way," she says. answer. In the USA, many people think that ( )4...
根据下文Choose a sport that you enjoy and then your exercise will be fun. Also, you only need to exercise a few times each week.选择你喜欢的运动。然后你的锻炼会充满乐趣。每周只需锻炼几次。可知结合选项,应说不要工作太辛苦。本题正确答案为:A。4. 答案:D分析:本题正确答案为:D。C分析:细节...
You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. 你可以拿走我们的钱、房子、汽车,甚至我们的衣服,我们就能生存。但如果我们...
has given me a great morning. In the afternoon, my friends and I always go to the playground playing games, basketball (badminton) and so on. This is so fun and we all enjoy it very much. There is no doubt that I am tall and energetic because I do exercise regularly....