Deciding to go to therapy is a major step in overcoming issues like anxiety or depression, feeling more confident, healing old wounds, or moving forward in life in a healthier way. Showing up to your weekly sessions is a great place to start. But by…
Adelaide is a seeker. Her therapy sessions never felt clinical as she attended not just to the mind but also the soul. She ushered me onto my own spiritual journey, introducing me to the Enneagram, an ancient system of psychology and personality typing, and encouraging me to study Qi Gong....
While your therapist might not call it “homework,” there will likely be times when your therapist asks you to try different things during the week between your therapy sessions. Some therapists choose to include this homework in their final thoughts at the end of each se...
If a patient consistently leavestherapy sessionsfeeling stuck, it may be time to consider ending therapy. A reputable (and ethical) therapist will want to hear their patient's concerns and try to remedy them. If that doesn't work, they should help the patient find a new therapist. In the ...
It’s more than reading one article or going to a few therapy sessions. Sometimes you mind should go through the process of being upset and then you will get over it. Why? Because no one is or can be upset at something forever. It might also hep you share how you feel with your ...
"Play Therapy Podcast" Q&A: How To Conduct Sibling/Group Play Sessions (Podcast Episode 2023) - Movies, TV, Celebs, and more...
It can be hard to know what is “normal” therapy discomfort, and what is a sign of a disconnect or even inappropriate behaviour from a therapist. That’s why it can be a good idea to set clear goals and expectations for your therapy sessions and check in every few months about whether...
Understanding therapy benefits, approaches, and the role of your therapist Therapy aims to lessen the effects of symptoms of a mental health condition or challenges experienced by clients through talk therapy sessions where they can freely express their thoughts, feelings, and experiences in a safe ...
it may be a long-term process spanning several years. The treatment outcomes depend largely on the child’s progress, the consistency of therapy sessions, and the involvement of caregivers. The ultimate goal is for the child to achieve functional independence in communication, social skills, and ...
How many physical therapy sessions are required to reach a good outcome in symptomatic lumbar spondylolisthesis? A retrospective studydoi:10.1016/j.jbmt.2016.10.006Silvano FerrariJorge Hugo VillafaePedro BerjanoCarla VantiMarco MonticoneChurchill Livingstone...