The fact that you get over the cold or flu is a visible sign that your immune system was able to eliminate the invader after learning about it. If your immune system did nothing, you would never get over a cold or anything else. Each day you also eat hundreds of germs, and again ...
They need to eliminate metabolic wastes (carbon dioxide, lactic acid) that the chemical reactions generate. They need to get rid of heat. Just like an electric motor, a working muscle generates heat that it needs to get rid of. In order to continue exercising, your muscles must con...
This process helps eliminate abnormal cells from the body before they develop into tumors or other diseases. Lowers Risk of Type 2 Diabetes Intermittent fasting has lowered the risk of developing type 2 diabetes, a chronic condition characterized by high blood sugar levels. This is because intermitt...
Sleep is importantwhen you’re pregnant. Lack of sleep during pregnancy has been linked to complications, including preeclampsia. So try to get seven to nine hours of sleep each night. This is a key step to wellness! It is fine to eliminate stress in your life.Drop out of obligations or ...
Look at the lymphatic system to answer the question of “Are cold showers good for you?” Unlike your blood, which is constantly pumped through your body by the heart, your lymph fluid doesn’t have a central pump. Instead, your lymphatic system relies on muscle contraction to pump the lym...
Baking soda, also known as sodium bicarbonate, can be used as a fire extinguisher, in cooking, as well as removing the nasty smells within the refrigerator. We’re using it to help eliminate a disgusting smell in our formula. III. 1 teaspoon of liquid dish soap ...
Your body makes a lot of, well, stuff every day. In fact, it churns out one to two liters of saliva and mucus daily, saysSam Huh, MD, ENT and assistant professor of otolaryngology at Mount Sinai in New York City. "Most of the time, we just swallow [this fluid] without thinking ...
It creates a barrier that prevents bacteria and viruses from entering your body. If a bacteria or virus does get into the body, the immune system tries to detect and eliminate it before it can make itself at home and reproduce. If the virus or bacteria is able to reproduce and start caus...
The water we drink to make up for this coupled with the fluid retention can cause more stress on the liver, especially if it’s already damaged. Cutting out the convenience foods –and eating for energy– is one of the best ways to detox the liver. A few simple ways to ease into it...
Another option is toadd a background image. To do this, either click on ‘Use Your Own Image’ and then choose an image from the WordPress media library or click on ‘Use a stock image.’ When you are happy with the background, it’s time to add some content to the footer. ...