“An important thing to note is we also saw substantial weight loss in those in the low carb group as well,” she said but added that people who are on medications that lower their blood sugar should speak with their doctor before changing their diet. Doran also says anyone currently on m...
Note:Remember that culture times will vary depending on how good you are at maintaining the optimum temperature. Even if it takes much longer to get the yogurt to set up properly, it will still be good to eat. I have never had anything go bad after I added the culture even when i hav...
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