Wondering how to eat healthy in college? Here are some tips, tricks and recipes for eating healthy in a college dorm. *Note- This post was edited and updated 1/2015. Added information is in red. Last week I had the opportunity to give a little presentation for the ladies of CHAARG, a...
scrolling through Facebook and occasionally dining in bed, you'll have a harder time falling asleep when you want to. It may be hard to avoid using your bed for multiple purposes when it takes up much of a small dorm room, ...
1. Food. To keep yourself healthy, you shouldn't eat something that have too much oil, calory or salt. For that can cause a lot of diseases. The right way to keep healthy is to eat more vegetables and fruits. 2. Exercise. Another way which is always be ignored is to excercise...
That doesn't mean we can never indulge in our favorite treats – everything in moderation! But overall, we should aim to eat like healthy adults, not unsupervised kids. Stay Hydrated This one is so easy to overlook, but being even mildly dehydrated can impair our cognitive abilities and ...
How to Eat Healthy Food How to Eat More Superfoods How to Exercise during Pregnancy How to Find a Good Doctor How to Follow a Raw Food Diet How to Get Fit Fast How to Get Rid of Acne How to Get Rid of a Headache How to Get Your Vitamins and Minerals How to Give First Aid How ...
7 essential tips for college students to get the school year off to a healthy and successful start
4.Eat a healthy diet A healthy diet might be as good for your brain as it is for your heart. Eat fruits, vegetables and whole grains. Choose low-fat protein sources, such as fish, beans and skinless meat.5Too much alcohol can lead to confusion and memory loss. So can drug use. ...
OC republican punks, DJing Misshapes, how he got through his Vegas residency, his travel and award show sandwiches, how to eat vegan in Macedonia, his thoughts on current day New York, he's got a lot more in common with Eminem than meets the eye, and we disagree about dogs in restaura...
Chloe Wise is an artist from New York. We chat with her about where to get a fade in Sweden, Chloe's live/work space, Lily Allen's AD tour, befriending her 82-year-old neighbor, she visited her parents in Boca for 24 hours, large format pasta, she would
your dorm room, it’s a good idea to get help in creating a healthy dorm environment. For instance, if your asthma or allergy gets triggered by the presence ofpests such as cockroaches or rodents, you may want to inform dorm services to call a professional about dealing with the ...