Wondering how to eat healthy in college? Here are some tips, tricks and recipes for eating healthy in a college dorm. *Note- This post was edited and updated 1/2015. Added information is in red. Last week I had the opportunity to give a little presentation for the ladies of CHAARG, a...
scrolling through Facebook and occasionally dining in bed, you'll have a harder time falling asleep when you want to. It may be hard to avoid using your bed for multiple purposes when it takes up much of a small dorm room, ...
much less fancy salads, salmon, and other healthy foods. However, even though healthy food has a reputation for being expensive, it doesn’t have to be that way—even for college students. If you want to stock up on good-for-you foods to keep in your dorm room, use these tips...
If the triggering situation is coming from a friend, peer, or even professor, you can also ask them not to talk about that subject or participate in that activity around you. They may not know that what they’re doing is upsetting to you. Butsetting and maintaining healthy boundariesis ano...
How to stay healthyWould you like to keep healthy like the others do? Now let me tell you something about staying healthy.1. Food. To keep yourself healthy, you shouldn't eat something that have too much oil, calory or salt. For that can cause a lot of diseases. The right way to ...
Learn the tips and tricks of how to eat healthy while traveling. Check out our favorite easy hotel meals that you can cook on the go.
4.Eat a healthy diet A healthy diet might be as good for your brain as it is for your heart. Eat fruits, vegetables and whole grains. Choose low-fat protein sources, such as fish, beans and skinless meat.5Too much alcohol can lead to confusion and memory loss. So can drug use. ...
your dorm room, it’s a good idea to get help in creating a healthy dorm environment. For instance, if your asthma or allergy gets triggered by the presence ofpests such as cockroaches or rodents, you may want to inform dorm services to call a professional about dealing with the ...
Dorms are small, so try to find a spot on campus – like the library, coffee shop or study rooms – to visit on a regular basis as a way to not be stuck in your room all the time. You can use that space to have alone time and study, watch a show or eat a meal. ...
第一篇:3.英语情景对话听力 How to Stay Healthy 3.英语情景对话听力 How to Stay Healthy A: Doctor, what is the best way to stay healthy? B: Having a good diet is probably the most important thing.A: It is very confusing to know what to eat.B: You need plenty of fruits and vegetable...