Find a healthier replacement. 2 You could instead go for a walk, take a bath, or call a trusted friend for a chat. Whatever you choose, it should be something that can ease your stress. This may help you no longer feel the need to eat. ...
A.Find a healthier replacement. B.Hold a healthy attitude toward food. C.Do you eat more when you feel stressed? D.Do you know how to choose healthy foods? E.However,you should break this cognitive habit. F.This may help you no longer feel the need to eat. ...
Moderation is key – avoid overeating and limit junk food consumption. A healthy diet not only keeps you physically fit but also improves your mood and overall well-being. Make conscious choices about your food to enjoy a healthier and happier life....
”及“Manufacturers often hide large amounts of sugar or unhealthy fats in packaged food, even food claiming to be healthy.”可知,此句与食物成分有关,E选项“重要的是要了解食物中的成分。”符合,故选E。 (4)题详解: 根据“The healthier the food you eat, the better you’ll feel after a ...
The food we eat helps us grow in different ways. Some food gives us fast energy, such as rice, noodles, potatoes, sugar, bread and so on. Some food gives us slow energy. Meat, fish, eggs and milk help our bones grow. Fruit and vegetables make us healthier.Second, we should have ...
"eat regularly and drink plenty of water", "be able to cook, choose and see labels". The guide puts forward that regular meals are the premise of realizing reasonable meals. We should reasonably arrange three meals a day, regular and quantitative, and moderate diet. The interval between two...
You’ve decided to set sail on a path towards healthier eating — amazing! Step one on your quest is researching what to eat. Yet after spiraling down a web search of conflicting and confusing nutrition information, you’re left feeling lost and deflated. You’ve got enough to stress about...
forget about those chips in the store and concentrate on other things Finally,Eat plenty of the right carbohydrates.You need to eat foods high in carbs since they are your body's main source of energy.Although isn't not much idea, i think you will be healthier than before....
how to keep healthy 英语作文(一) Health has become a very important part of our life,and there are many ways to keep heathy. First,you can eat more fruit and vegetables,and you'd better drink more warn water.Next,you have to do lots of exercise.And having at least 8 hours sleep a...
Stick to Lean Cuts of Meat Meat is not the enemy for one who wants to eat healthy. One just needs to make wise choices and understand that meat does not have to be the focal point of a meal. Choosing lean meats and eating smaller portions is an excellent way to eat healthier. Lean ...