Dragon fruit benefits immunity, skin health and the heart. Nutrition facts, how to eat and more are covered. Find out what you need to know.
A dragon fruit medium size. Preparation Cut a dragon fruit in half. With the help of a spoon, empty the pulp so that it remains whole. Cut the flesh into small pieces. Clean the cavities that form the skin. Because of its thickness, it can be used as a “bowl” to serve the same...
All about Yellow Dragon Fruit (pitaya), from how to pick out yellow dragon fruit, how to eat yellow dragon fruit, how to store them and more.
Step 3: Cut The Fruit (slice, cube, or sphere) When it comes to how to cut up dragon fruit, you have three options. Slice Now that the peel has been removed, it’s time to cut it up. You can slice each half into half-moon shapes to eat as a snack. Place it flat side down...
You have to commend the first person courageous enough to figure out how to eat dragon fruit. They must have been awfully hungry to have looked at the tropical fruit with roughly textured and scaly bright red skin and thought, "That's gonna taste good." But, like so many things in life...
Can you eat dragon fruit raw? Yes, you can slice open a dragon fruit and eat it raw. Eating dragon fruit raw is the most common way to consume it, whether that's on parfaits, salads, or desserts. But you can also bake it into cheesecakes or even put it in fried rice if you wa...
Step 1: Cut in Half Place the dragon fruit on a cutting board. Use a sharp chef’s knife to slice it in half lengthwise. I recommend starting at the top, then down into the thicker stem. You can eat the pulp straight from the halve using a spoon....
Dietitians weigh in on the benefits of dragon fruit, how to add it to your diet, and what it will not provide (even if social media says otherwise).
Once you cut into it, dragon fruit does not have a long shelf life. If you don’t plan to eat all of your dragon fruit in one sitting, store it in an airtight container and place it in the refrigerator. It will only stay fresh for a few days, so be sure to use it up quickly...
Also known as pitaya, dragon fruit is a tropical fruit with unique benefits and flavor. Here’s a nutritionist’s take on how to prep and eat it.