Type 2 diabetes is usually diagnosed with a blood test called the A1C. (This reflects your average blood glucose over the last two to three months.) An A1C reading of 5.8% to 6.4% indicates prediabetes, and an A1C of 6.5% or higher indicates diabetes. The goal for most adults with typ...
The cashew nutis inside the funny looking, kidney shaped shell that is attached to the bottom of the cashew apple. Also inside that shell is a very nasty, caustic liquid that causes severe burns, so be careful when handling it. More on processing and shelling cashews later. Where Can You ...
Caviar farmed from artificial waters, like thefarms in Europe, very often suffer from the problems above described above, given that such farms have investor’s financial returns as a priority rather than the producing Caviar of the highest grade. And hence, the poor quality caviar needs to be...
Food Network provides new and easy ways to add nuts to your diet, with a game plan for each different type of nut, such as cashews, walnuts, and almonds.
Passion fruit can be made sweet or savory, used as an ingredient in a dessert or a main dish, and even juiced. Here's how to pick, cut and eat passion fruit.
Foods to avoid when you have asthma Food allergens People with asthma are at higher risk forfood allergies. There are eight foods that account for 90% of all food-allergy reactions: cow’s milk, eggs, peanuts, tree nuts (such as walnuts, pecans, almonds and cashews), fish, shellfish, ...
most notoriously hard to open. A pomegranate has a thick outer shell with a red coating and a white inner casing. This shell is protecting small little seed-like fruits that have a juicy center. These are called pomegranate arils, and they’re the part of the pomegranate that you eat. ...
Losing weight after 40 can be hard, especially if you don’t have a lot of time to exercise and eat right. But some simple strategies can make it easier to slim down and keep the weight off. WebMD's slide show can help you develop strategies that can work for you.View now Show Mor...
Doing a bit of prep and planning in advance can help ensure you have time in the morning for something to eat – even if it’s only a quick bite. And having everything ready and waiting makes it easy to grab something on the go, like a piece of fruit and some nuts. ...
3. Set the bananas aside while you fill some bowls with ice cream and toppings. Peel the bananas, slice with a very sharp paring knife, and place on top of the ice cream. Or, use the bananas in a fruit and yogurt smoothie that is thick and creamy enough to eat with a spoon. ...