A naerobic digestion plants being built in the UK to treat food waste are all facing the same challenge when it comes to dealing with the waste. The levels of packaging are proving to be far higher than those seen in other parts of Europe; in fact the levels can be up to 20% by-...
You’ve likely heard the term “superfoods” tossed around quite a bit and have probably heard about all of the benefits offered by these nutrient-rich dietary additions. So what is considered a superfood exactly? Although there’s no set criteria as to what defines a superfood, these are...
All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drin...
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If you do decide to eat before bed, you would want to eat foods that digest quickly and easily to lower the risk of encountering those issues: such as eggs, seafood, vegetables and fruits. Important Note About this Infographic This infographic represents the time it takes various foods to em...
These powerful chemicals manage everything from your sex drive to how fast you digest food. To keep it all going smoothly, you need them in the right balance. But drinking alcohol may have an impact. For example, some studies suggest that moderate alcohol drinking can affect fertility for som...
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Once symptoms have eased, you can begin to slowly incorporate easily digestible foods like steamed vegetables and pureed fruits. It is super important to chew your food very well during this time to make digestion as easy as possible. Failing to do so may result in another flare during the ...
Cumin is also one of other ways on how to get rid of stomach ache caused by indigestion. It contains many fine properties that can aid in digesting food easily. In addition, this Mediterranean spice is traditionally used as a remedy for gastritis and inflammation. Some people with gastritis ...
How to stop diarrhea naturally 1. Eat soothing foods and those that are easy to digest What do you eat when you have diarrhea? Here are some of the top foods that can help you stop diarrhea symptoms: Eat lightly — The more food you consume, the harder your digestive organs have to wo...