Anxiety also triggers the release of the stress hormone cortisol. This causes the body to produce extra levels of stomach acid. This acidity irritates the esophagus lining, leading to belly pain, nausea, vomiting, and in severe cases, stress-induced ulcers. These are just a few ways that anx...
which can feel like an uncomfortably long time. Knowing strategies to ease chest pain from anxiety may prepare you for the next time you experience a panic attack. This doesn’t necessarily mean learning how to prevent a panic attack, but if you can lessen the severity of the ...
Astrainis an injury to a muscle or tendon, the thick tissue that attaches muscles to bones. You’re most likely to get a strain in your back or hamstring muscles. Strains cause pain,weakness, swelling, and muscle cramps. You may have trouble moving the muscle. How do I treat sprains an...
When a food allergy is severe, it may lead to a life-threatening allergic reaction called anaphylaxis. Symptoms include itching, swelling of the lips or tongue, difficulty swallowing, hoarseness, shortness of breath, coughing, wheezing, chest pain, a weak pulse, dizziness, vomiting, diarrhea and...
If your eczema is severe, you may find that it helps to take baths once a week with a small amount of bleach added to the water. That kills bacteria that live on the skin of people with eczema. Short, warm showers.Don’t take very hot or very long showers or baths. They can dry...
include indigestion, stress, constipation, food allergies, or more serious cases like appendicitis. Stomach pain of three hours or less is usually not severe.3Call your healthcare provider immediately if a child has a fever of 100.4 F or other symptoms such as diarrhea that could lead to ...
Stomach pain, bloating, constipation or diarrhea Don’t let this long list scare you! Here is why there isn’t a need to worry about these: You likely will not getallthese keto flu symptoms.Everyone reacts differently. You can avoid the keto flu!Read on to find out how. ...
Severe symptoms can include racing thoughts, chest pain, difficulty breathing, and dizziness. While there’s no one-size-fits-all solution for dealing with any type of anxiety, there are some steps and medical advice you can take to ease your symptoms. Read on to learn more about crippling ...
These exercises are not only good for your health but also effective in helping you relax and ease anxiety. Researchers also made an experiment to help men with social anxiety as they make the patients have more time to relax. The result is that relaxation helps them lower the heart rate ...
Sometimes the stressor may be easily removed from your life, other times it’s a more persistent presence, such as the effect of chronic pain on stress. If need be, speak with an appropriate medical specialist to ease the stress you feel during the day. Stop Stress When It Starts In addi...