Possible causes: Allergies, asthma, environmental irritants, and sinusitis What they are: Allergies are reactions of the body, such as a hacking dry cough, that are usually caused by an overactive immune system. Asthma causes the linings of the tubes that carry air to the lungs to become ...
Coughing from time to time is normal, as it helps clear your airways. However, frequent coughing from conditions such as the flu, cold, or asthma can be disturbing and uncomfortable. As you treat the underlying condition causing the cough, you can also find relief with over-the-counter medic...
Know more about 13 Ways To Reduce Inflammation in The Body Fast #6. OTC MedicationAsk a pharmacist about over-the-counter medications. Some over-the-counter medication can help ease the crash, and decongestants, antihistamines, and steroidal nasal sprays can help with catarrh that does not ...
Earache What you need to know: earaches Headaches and migraines 10 migraine triggers to look out for Headaches vs migraines How to treat a migraine Migraines with aura Ocular migraines Tension headache and stress Using a TENS machine to ease migraine pain Vestibular migraines Joint pain and arthri...
A hot shower can relieve cough by loosening secretions in the nose. The moisture can also ease breathing when it loosens the mucus. This strategy can not only stop coughs from cold but also those that happen due to allergies. You can also inhale steam when dealing with a cough and congest...
When you feel tense, try to keep busy and think about ways to ease the tension. Tell yourself that smoking won't make it any better, and go do something else. Eat regular meals because feeling hungry is sometimes mistaken for the desire to smoke. ...
For example, harsh winter air can turn a mild cold or flu into a miserable ordeal as your cough worsens, your lips dry up, and your throat constantly feels scratchy. Dry air can also worsen allergies, asthma, and skin conditions. A humidifier can help reduce these symptoms by putting ...
How to ease the signs & symptoms of a chest infection Getting plenty of rest is key, alongside drinking plenty of fluids as this can help loosen the mucus on your chest, making it easier to cough up (propping yourself up whilst you sleep can also help with this and can make breathing ...
This overkill response causes conditions like asthma or allergies. Here are some other causes for getting a runny nose: Decongestants –Decongestants are great for helping to dry out your runny nose when you have a cold. However, prolonged use of decongestants may actually make your runny nose...
And occasional coughing is completely normal, according to the American Lung Association. That said, a cough isn’t necessarily something you should just shrug off. “[A] cough has many causes, ranging from a common viral illness to asthma or seasonal allergies to more significant health ...