Learn about what causes the symptoms of ear mucus and phlegm, known as catarrh, along with suggested treatments.
3. How to Clean Your Newborn’s Nose Cleaning your baby’s nose is similar to the process of cleaning their ears. You can use the washcloth to gently wipe around your baby's nostrils and remove any dried mucus. Don’t insert anything inside your baby’s nostrils, as this can cause da...
then use your abs to breathe out of your mouth in three short huffs. This puts air behind the mucus to pull it away from the lung wall. It should be easier to cough up after a few repetitions.
winter days when my hands are chilly, I will put the earplugs under the hand dryer in the locker room for about 30 seconds to warm them up. I find
Post-nasal drip is the drainage of mucus from the sinuses into the throat. Treatment includes... Cold, Flu, Allergy Treatments Before treating a cold, the flu, or allergies with over-the-counter (OTC) medications, it's important to know what's causing the symptoms, which symptoms one ...
How to Stop a Runny Nose in Adults If you want to know how to stop a runny nose fast, there are several methods that may be effective in removing the excess mucus from your nose. Some methods include: Salt water –Salt water is an excellent natural remedy for clearing up a runny nose...
Drink plenty of fluids (at least six to eight glasses of fluids a day) to thin mucus. Raise your head with an extra pillow while sleeping to prevent mucus from blocking your throat. Use a humidifier or vaporizer to add moisture to the air. ...
It also helps prevent damage to the skin in both the ears’ canals and eardrums.1 Essentially, wax is the ears’ equivalent of ‘sleep’ that you might get in your eyes overnight or the mucus you get in your nose to clear it of dust and unwanted bacteria. ...
lead to an infection or damage. Most of the time, wax will dry up and fall out of your ear, taking trapped debris and dust with it. In some cases, however, you may feel discomfort or as if you can’t hear as well. In this case, you can use these procedures to remove the ...
Weather, especially dry and cold air Deviated septum (when the cartilage wall that separates two nostrils leans more to one side of the nose) Nasal polyp (swelling in the nose) Pregnancy Spicy food Sometimes a mucus buildup may form not because your body creates more, but because it is una...