Learn about what causes the symptoms of ear mucus and phlegm, known as catarrh, along with suggested treatments.
Your body makes a lot of, well, stuff every day. In fact, it churns out one to two liters of saliva and mucus daily, saysSam Huh, MD, ENT and assistant professor of otolaryngology at Mount Sinai in New York City. "Most of the time, we just swallow [this fluid] without thinking ...
thereby relieving chest congestion. That will make it easier to cough up. But since congestion usually comes with sickness, your body also needs to rest to get better, so don’t wear yourself out. If you have a condition that causes you to make more mucus when you exercise, such as exer...
When it mixes with saliva, mucus drips into the back of the throat where you swallow it. Most days, you probably do not notice this. However, the problem begins when the body starts producing additional mucus due to an underlying health problem. This excess of mucus, thicker and stickier, ...
How to Stop a Runny Nose in Adults If you want to know how to stop a runny nose fast, there are several methods that may be effective in removing the excess mucus from your nose. Some methods include: Salt water –Salt water is an excellent natural remedy for clearing up a runny nose...
Dry air can make flu symptoms worse. This is because dry air makes it harder to clear mucus from your lungs.12 Maintaining a relative humidity of between 40% and 60% can help relieve respiratory symptoms, including cough and congestion.13 A cool-mist humidifier is especially effective but ...
runny nose, dr. ren suggests first blowing your nose gently to clear excess mucus. then apply a warm compress to the outside of your nose to help loosen mucus. finally, use an over-the-counter (otc) nasal spray or oral medication that’s meant for relieving congestion—we’ve got some...
Using a humidifier at night may help reduce the discomfort that comes with a dry bedroom. Here are various ways a humidifier can help: Unclogging a stuffy nose and making it easier to release mucus when you have a cold Easing breathing issues if you have bronchitis Soothing dry skin Reducing...
These strains are usually a famous strain that has been bred to carry the “auto-flowering” characteristic. When growing with Ruderalis-based cannabis strains such as the Lowryder, you can give the plant up to 18 hours of light a day for the whole grow, and your plant will be ready to...
Some people are highly prone to sinus irritations from objects like bathroom scents or perfumes. Sinus issues like these can produce excess mucus that can cause chronic cough. Use Decongestants Decongestants work by relieving nasal congestion. This is helpful because they work on shrinking swollen ...