I was badly diabetic with an HbA1c of 11.4% in late 2012 and I had to do 3 hours of exercise per day and eat a really restricted diet to manage the condition for years until I discovered the cause and the cure. Now I do perhaps one a 1 hour walk every 10 days and eat whatever ...
Step 5: Cook the Dumplings Bring a pot of water to a boil. You can also use a steaming rack if you prefer steaming dumplings. Carefully drop the dumplings into the boiling water. If steaming, place them on the rack and cover with a lid. Cook the dumplings for about 10-15 minutes or...
Fever is often due to an illness, like acold or the flu. Germs have a harder time surviving in high temperatures, so the body initiates a fever to help defend itself. Fevers may also be the result of inflammatory diseases, cancer, or a reaction to certain drugs or vaccines. How long d...
I think it’s time to eat!” now has a response that works every time. “There’s an epic feast coming tonight,” you might say. “No need to bother me until then.” After all, you have important things to do today.
I’m happy to say that the actual drop off day went well. We shopped at Target, took loads up to his dorm room, got his bed made and clothes put away. We went for a drive and killed some time, had lunch, then I left him forever. Or at least for several weeks. I made a ...
"If your doctor or dietitian is prescribing a diet and wants to check on how it's working on your cholesterol, they will probably tell you to come in for a blood recheck of cholesterol levels in three to six months, but typically, you can see cholesterol drop a little quicker ...
This relatively quick drop on the scale can be super motivating. “Yay! It’s working!” Unfortunately, that initial drop in body weight has more to do with water loss than fat loss. Here’s how that works: When you stop eating carbs, your body’s carbohydrate stores—a.k.a. glycogen...
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When you inject it, make sure to do it just under your skin. A shot into the muscle absorbs too fast and doesn’t last as long. Go low (glycemic). Some foods make your blood sugar shoot up fast and drop a few hours later. Other foods keep it on a more even keel. A food’s ...
I have a table where I add data at the end of every day. I would like a formula to reference the last value in a column. Is there an easy way to do that? In the photos above, I would like B5 on Sheet2 to reference the value in E14 on Sheet1, which is th...