The best way I have to introduce you to the value of nutrition on your healthspan is bymy review of Dr. Michael Greger’s best-selling book,How Not To Die. Here’s how it begins: You’ve heard it before. Perhaps
If we are trying to follow in the footsteps of our homesteading ancestors, let’s be honest: Great-Grandma didn’t give her old hens to the animal shelter. Chickens past their prime were destined for the stew pot where Great-Grandma extracted every last bit of flavor out of the meat and...
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I have hesitated to approach her about it because I just know she will try to compensate me in some way, and that is not what I want. All I want is to know that my friend, and his wife and children, one of whom is my goddaughter, will enjoy hearing that clock chime at grandma’...