If you’ve been experiencing ear blockage and difficulty in hearing or breathing, you might have catarrh. Catarrh is a build-up of thick phlegm or mucus, and it can causepressure and discomfort in the face, sinuses and ears. It can also cause a person to have difficulty breathing or heari...
wait for that inconvenient, stuffy feeling to go away on its own, there are ways to get your ears to pop after a flight — and don't worry, they're safe and natural. These five methods for ear popping are meant to clear your eustachian tubes and drain fluids that could be causing ...
If you’ve ever had a swollen ankle, you’ll know that putting your foot above your heart can drain away some of that excess fluid. The same logic also works for sinus pressure. Increase blood flow from the sinuses to relieve mucous build-up by raising your head on pillows ...
This article is all about the structure of the ear and how it functions to help maintain the balance and equilibrium of the body.
The standard surgical procedure for nasal polyp removal is called functional endoscopic sinus surgery. The procedure removes polyps, clears obstructions, and allows the sinuses to properly drain.3 The procedure is done under general anesthetic. The surgeon will use shavers and other special instruments...
Other problems related to ears, sinuses, jaw joint, nerve, or muscles also result in toothache. Heart problem also increases the risk of developing toothache. In order to prevent toothache, you should brush, floss your teeth regularly and occasionally visit the professional. The dentist will apply...
When facing acold, allergies, postnasal drip, or cough, sleeping at an incline helps the sinuses drain and makes it easier to breathe throughout the night. Prevents Acid Reflux and GERD Acid reflux and gastroesophageal reflux disease (GERD) causes heartburn, nausea, and discomfort when trying ...
Before you start working on your face, you’ll want to open your lymph nodes so they can drain more effectively. Grab your set of cups, I recommendthis set of facial cupsas they’re affordable and effective. Start with the bigger one and gently press and squeeze on your neck, under you...
Tilt your head over the sink so that one nostril is pointed a bit up (try putting your head at a 45-degree angle). Place the spout into your nostril, and pour half of the solution slowly into your nose. Keep your mouth open to breathe. The liquid should drain out the bottom n...
In short, I’m finding — somewhat to my surprise — that I’m anticipating the holiday almost as much as the kids are. Instead of the preparations being an energy drain, I find that they’re a bit invigorating. While I acknowledge that I feel somewhat bound by the tradition, I’m re...