Learning from an expert on how to bring out people’s reflexes. As always, let me know if you find any mistakes in this content or have suggestions for improvement. Thanks!
Nausea is a complex sensation triggered by the stimulation of nerve receptors in different parts of the body. These signals are received by the dorsalbrainstem, the part of the brain that processes sensory information from the gut and regulates reflexes like swallowing, gagging, and burping.1 Act...
Some will comprehend nothing, which is to be expected. Maintain speed and technique-you are conditioning your perceptual reflexes, and this is a speed exercise designed to facilitate adaptations in your system. Do not decrease speed. ½ second per line for 3 minutes; focus above the pen and ...