上文“But here’s a question: Should we be so addicted to sports? Is playing sports actually as good for us as we make it out to be, or just a fun and entertaining pastime?(但这里有一个问题:我们应该如此沉迷于运动吗?运动真的像我们所说的那样对我们有好处,还是只是一种有趣和娱乐的消遣...
However, doing sports is far more than just a pastime; it is a vital component of a balanced lifestyle that enhances both physical and mental well-being. This essay aims to explore the joy and importance of doing sports for high school students. Firstly, sports play a crucial role in prom...
Text5运动对身体的好处How Playing Sports Benefits Your Body and Your Brain Many people love to celebrate victory on the playing field, cheer for their favorite teams, and play sports. But here's a question: Should we be so addicted to sports? Is playing sports actually as good for us as ...
And then there's learning through failure, one of the most transformative, long-term benefits of playing sports. The experience of coming to terms with defeat can build the resilience and self-awareness necessary to manage academic, social, and physical hurdles. So even if your team isn't win...
routine work as physical exercise. For example, I have to take couple of hours to clean my house per week. Whenever I do, I either switched on the music or sang songs loudly. I felt that I could finish my routine work faster in a happy mood....
Increased endorphins and consistent physical activity in general can sharpen your focus and improve your mood and memory. 这些控制中枢神经系统疼痛和愉悦反应的天然激素会导致快感,也就是通常所说的跑步者兴奋。一般来说,增加内啡肽和持续的体力活动可以提高你的注意力,改善...
for example, when we are at college, we go to class in the morning, have lunch at noon, take physical exercises in the afternoon, and do our homework in the evening. gradually we become so accustomed to the schedule that, when holiday comes, we are at a complete loss. here are some...
Many people love to glorify victory on the playing field, cheer for favorite teams, and play sports. 人人都愿意为比赛的胜利而狂欢,为喜爱的球队呐喊助威,也积极参加各项体育运动。 But here's a question: Should we be so obsessed with...
Getting into the best shape of your life isn’t as complicated as many people seem to think. It’s a matter of building new habits as you incorporate physical fitness into your lifestyle. Personal fitness is the most common New Year’s resolution people make each year, yet most give up ...
大学英语作文:如何保持健康How to Keep Fit 篇1 health is the guarantee of one's happiness. without a healthy body, one cannot do what he wants to, not to mention accomplishing his goals in life. one can keep fit in three ways. first, he is to pay attention to hygiene. stay away from...