A clay bath is a bath with clay stirred in it. It looks just like the picture above. Some clays are lighter some darker. I find that each one is effective, though the source is important.This is the clay I useto drink and bath in. A clay bath is agentle detoxbecause it absorbs t...
You could even strive to fast for a day once a month, but you do want to plan for it. This isn’t a way of losing weight, but rather allowing your digestive tract and all of your organs to have a rest—this is the body’s opportunity to reset, recover, and then rejuvenate. An ...
When choosing a foot bath, consider whether you want a foot spa for pedicures or a detoxing foot soak. To make sure you get a safe...
You might see claims that an Epsom salt bath can "detox" your body by pulling harmful substances to the surface. However, the research doesn't really support the idea that you can remove toxins from your body this way. Managing stress A soak in a hot bath may relieve stress -- with or...
3. Choose what to do with food before it's wasted This is where a freezer would be a lifesaver to prevent food waste, but you can't just freeze everything and continue buying the things you won't eat. The foods that go bad the most often in my home are vegetables and chicken...
Babies and toddlers have a talent for finding hazards in your home. Here's what you need to do to keep them safe.
Don’t force yourself to sleep when you can’t sleep. Do things that will calm your senses like reading a book, taking a warm bath, or drinking warm milk. Many pregnancies are marked by a lack of proper sleep due to backaches, bladder issues and stress related to hormonal changes in ...
Abbott, Harry
Once you ignore a foot ache, it can lead to back aches, bad posture and fatigue. When you massage your feet daily, not only can it rejuvenate your body, it can also prevent further body pain. Massaging your own feet is easy. Sit and rest one foot on the opposite leg. Put one hand...
Sprinkled in the tub for a detox bath I add just ¼ cup of bentonite clay to my baths to help draw out impurities while I relax and get nice and clean. See what else I add here:Relaxing Detox Bath Recipe As a detox clay foot mask ...